Shannoncore Member

Vodka and OJ are also really good but i was thinking more along the lines of Apple and Carrot juice. my juicer arrives tomm and looking for yummy recipes :) i like your ideas too ;P

31 here add me!

you would be surprised how many people have tape works and dont even realize it. (about a third of people with "fast metabolisms"). you can get it from eating pork not properly cooked ( i found out the hard way and never realized it til i started passing sections). they have a few pills that kill it and the eggs and pass…

chocolate.

yeah i can taste it too. and feel it as it is tearing up my stomach. i am really craving french fries but still cant eat them due to it.

every little bit helps. its amazing when you start substituting healthy stuff for the greasy sugary stuff how many empty calories you can eliminate.

for 15 lbs alli is not really what you need. now if you were trying to lose 50-60 lbs it might be more useful. its just the side effects are not worth going through to lose that little weight and as soon as you are done you will put it right back on because you have to change how you think about food to lose weight. losing…

i was thinking the same thing.

i guess it would depend on the glasses...

all of my candy is still sealed in bags ready for trick or treaters. something i do when i really want a sweet is i find out the calories before hand and make my self go and work them off before i eat them. by the time i am done i don't want anything to do with the candy. i had just worked so hard pulling 500 calories off…

my wedding falling off and getting lost :( but i found it just cant wear it now. going up and down stairs with out being winded actually being able to turn over in bed with out help fitting in the front seat of my car

make your kids eat healthier :) that way you can still eat what they are eating and be fine.

yeah i have that problem with my wedding ring and engagement ring. downside is my wedding ring is titanium so i cant have it resized i have to have a new one made for me :(

everybody has really good advice, but the most important thing is stop weighing your self every day. its great when it contiues to go down but the few times it jumps up can completely destroy your resolve. 2 lbs could be anything from needing to go to the bathroom to food you at yesterday still sitting in your digestive…

my daughter self weined 2 weeks ago (ready to cry about it) i live near barstow.

just take it one day at a time. if you slip one day, the next is a new day so start again.

;0)

this is a really good book and a recommended read for all women. she needs to get a restraining order quickly and she should not contact him at all. if she does he is getting a response that he "needs". go to the police. document document document. maybe there is a patter the police can use to catch him.

usually yes i think i am attractive. i have days where i pass a mirror and say "wow thats me? i am hot" and then i have days where nothing seems to fit right and everything i pick out makes me look fat. :(

if you are working out 5 days aweek do you think maybe the weight you are gaining is muscle? as far as the hypoglycemia eat lots of smaller meals so you don't have those high and low valleys and eat a good combination of fast carbs and complex carbs.

i am interested.

hi from fort irwin

why wait? gettign started asap is the single most important step you can take!!!

met my husband on hotornot.com. been married for a little over four years now.

seeing the tile on our kitchen floor when i was playing with my hot wheels. was around 2 or so

i have all of them (i ordered the whole kit and caboodle off of an informercial) and i dont really care for them. try insanity :)

Your Name: Shannon Core Your Starting Weight 183 :( Your Target Weight 145

woohooo keep it up!! well down... you know what i mean.

as soon as you get moving the easier it will become. the first step and first pound is the hardest. once you can get that you can do anything you set your heart and mind to do. take your husband up on the exercising with him. its hard to fail when you have a buddy that is willing to help you do it.