-
Juicing
Does anybody have any great recipes for weightloss?
-
Army Wives
is there any other army wives out there? if so add me!!!
-
Good Morning
i want to wish everybody a great day. and remember to smile! Victory belongs to the most persevering. Napoleon
-
bump
i see this on a lot of post. what does it mean or stand for?
-
Zig Zag Diet
so my husband wants us to start whats called a zig zag diet tomm. i hear it works wonders for people who can stick with it. has anybody tried it and got results? in part i am kind of looking forward to it since we will be doing it togather.
-
insanity anybody?
anybody feel like doing a side by side (atleast over the internet) insanity run with me? its only 2 months long.
-
Insanity!!!!
I want to start a group to start on monday the 22nd of Aug to do the full 2 months of the Insanity work out. it won't be easy and you have to be pretty crazy (or desperate ) to do it. anybody interested in joining me to give and receive motivation? i want to do full measurements and before and after pictures. if you want…
-
how accurate is the FT4?
today i strapped this thing to my chest as soon as i woke up at 7 am til 6 pm when i got home from work. it said i burned 2301 calories while never reaching a target heart rate. is this accurate? how many of these should i consider excersise calories and how many are calories burned while just being alive?
-
do i look better or worse?
I have managed to lose 85 lbs. it took a while but i did it. now i have all this stretched out skin and i cant tell if i look better or worse. in a way i feel like i have lost this battle because when i look in the mirror i still don't like what i see. i have been trying to pull off the last 20 lbs but every time i drop 5…
-
My Job is my Exercise.
Somebody pointed out today that i log little to no exercise. Thats because my job is my exercise. I chase 11-15 18 month to 3 year olds all day. i change no less then 8 diapers an hour. that involves me running after and catching the kid. squatting down and picking them up then carrying them to the changing table. then i…
-
Favorite Motivational Quotes
mine currently is “The way to get started is to quit talking and begin doing.” ~Walt Disney
-
Healthy is not a magic number
I see alot of people that set a goal with a specific number in mind and are disappointed that when they hit that "magic number" and they do not like what they see. Losing weight is easy. Being healthy is a whole other ball game. you can go to McDonalds and eat a small cheese burger and small fries twice a day and still…
-
Hidden Blessings.
That is how i view my ex husband calling me a "Fat Cow' then cheating on me and leaving me. I was 260lbs of fat, lazy and pitiful. I was over weight for a number of reasons, i had just had a baby, i had hypothyroid disease, i was an alcoholic, my birth control killed my metabolism, and last but not least i was depressed. I…
-
Breastfeeding
Is there anyway i can log all the calories i burn breast feeding and rocking my daughter back and forth all night?
-
using kinect to connect with others
i wanted to know if anybody was interested in using the kinect to interact with others to help motivate me and hopefully i can motivate them. i know there is some exercise programs that allow you to work out with others while they are in their living rooms too.
-
When can i start after baby?
i am due in three weeks. (i won't make it that long if i have anything to say about it). i want to get back into working out as soon as possible since i have had a high risk pregnancy and all work outs have been put on hold. When is it too soon to start working out after the baby is born. i want to run a marathon in…
-
pregnancy fatigue
i am 8 weeks pregnant and i am sooo tired. i work eat and sleep. everybody keeps telling me it would be easier if i worked out atleast a little but when i try i get very sick start shaking and vomiting. does anybody know how to combat this and get back some energy?
-
too skinny
Some times i see these (usually girls) that are so thin they are too thin and they look malnourished but they pinch their skin and say "I'm faaaatttt". am i the only one out there that just wants to smack them?
-
ready at night dead in the morning.
i just cant seem to get motivated to work out. late at night i am really revved and ready to do it but in the morning i am just so burnt out already i just want to relax. anybody know why?
-
100lbs down 47 to go
so far i have lost 100lbs i gained a few lbs back but hoping to getting it and more off. my goal is 140 lbs. its hard but can be done. i just started running again so looking great for that.
-
um hi
um hi i ahve used alot of tools and hoping this one works
