Juicing

Shannoncore

Does anybody have any great recipes for weightloss?

WorkoutWarrior76

damn I was sure this was about vodka and orange juice or steriods!

Railr0aderTony

Ok, I had it saved already and wanted to post it again.

Shannoncore

Vodka and OJ are also really good but i was thinking more along the lines of Apple and Carrot juice. my juicer arrives tomm and looking for yummy recipes i like your ideas too ;P

BarackMeLikeAHurricane

It's better for weight gain, not loss. It takes away all of the fiber and good stuff from fruits and leaves you with the sugar. You're MUCH better off eating fruit.

sweetcurlz67

Well, my protein shakes usually consist of:

Strawberries
Blueberries
Almond Milk (no sugar added)
Protein Powder
Flax Oil
Spinach
Romaine Lettuce

I switch up the greens, sometimes Kale or Mustard Greens or whatever looks good at the market.

But this might not be what you're looking for either?

I use to juice Wheat Grass. That's good!

k0pir

I have never known anyone to gain weight from juicing fresh fruits and vegetables (truth), but I'm a little bias :-)

That said. There are lots of great recipes. One of my favorites is 6 carrots and one apple. Another is 6 carrots, handful of spinach and one apple. The lists goes on and on. I have a free juice program (juice suggestion software) on my website. http://www.primejuicers.com/free-juice-recipe-software/
Try to drink green juice more than just fruits. You can always safely add an apple to your green juice to make it more palatable. If you're diabetic, consult your doctor before juicing fruits and if you're on any medication grapefruit could be a problem.

Good luck and Happy Holidays!