em80

Walking Goal: 100 Miles Miles Completed: 66 Miles Miles to go: 34 Miles

Goal: 100 Walked : 58 42 miles to go.

Walked 31 miles so far.

I've done 24 miles so far. Goal 100 Competed 24 Left 76

I seem to lose more wight when I drink water

I've lost loads of my waist but only about 1/2 an inch on my hips.

I'll do my first round later today. I won't be doing the 10 minute stretch though, I'll do 10 minutes of weights instead. How often are people weighing?

Maybe you are losing inches instead of weight. I lose weight slowly but inches come off pretty quick.

Thanks for the idea :) I might try adding hand weights to the work out.

13 miles so far

I don't follow that tbh. I lose my weight slowly so i'm always behind that goal.

My goal is 100 mils I've done 10 so far.

Turbo Jam Turbo Fire Hip Hop Abs Zumba Rockin Body

No I don't add in house work etc either. I eat my calories back because I'm on something like 1290.

Yeah that's what I mean

I'm in.

http://twitter.com/Emma__S

Ok cheers :)

I started yesterday but Id like to join in :)

I'm on1200 calories per day so when I exercise I eat my calories back, so far i've lost weight.

I tend to lose weight very slowly as well. I have lost quite a few inches though. I think measuring yourself is a good idea as it helps to keep you motivated when you're not losing on the scale.

Ok thanks :)

Add me if you like :)

I'm on 1290 I think and normally eat mine back

I guess I can just be a bit impatient. I wanted to lose it all this year. I do lose inches more than weight though.

Do you eat all your exercise calories back?

Yeah it's 28 lbs. Cheers :)

Well done that's really good :)

I'm just over 11 stone at the minute I want to get down to 9. Tbh I've gone a bit off track the last month or so but before then I seemed to loose weight quite slowly.

If you wanted to add weights there's a hybrid programe you can do which is Turbo Fire/Chalean Extreme