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Walking Goal: 100 Miles Miles Completed: 66 Miles Miles to go: 34 Miles
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Goal: 100 Walked : 58 42 miles to go.
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Walked 31 miles so far.
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I've done 24 miles so far. Goal 100 Competed 24 Left 76
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I seem to lose more wight when I drink water
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I've lost loads of my waist but only about 1/2 an inch on my hips.
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I'll do my first round later today. I won't be doing the 10 minute stretch though, I'll do 10 minutes of weights instead. How often are people weighing?
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Maybe you are losing inches instead of weight. I lose weight slowly but inches come off pretty quick.
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Thanks for the idea :) I might try adding hand weights to the work out.
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13 miles so far
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I don't follow that tbh. I lose my weight slowly so i'm always behind that goal.
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My goal is 100 mils I've done 10 so far.
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Turbo Jam Turbo Fire Hip Hop Abs Zumba Rockin Body
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No I don't add in house work etc either. I eat my calories back because I'm on something like 1290.
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Yeah that's what I mean
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I'm in.
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http://twitter.com/Emma__S
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Ok cheers :)
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I started yesterday but Id like to join in :)
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I'm on1200 calories per day so when I exercise I eat my calories back, so far i've lost weight.
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I tend to lose weight very slowly as well. I have lost quite a few inches though. I think measuring yourself is a good idea as it helps to keep you motivated when you're not losing on the scale.
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Ok thanks :)
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Add me if you like :)
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I'm on 1290 I think and normally eat mine back
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I guess I can just be a bit impatient. I wanted to lose it all this year. I do lose inches more than weight though.
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Do you eat all your exercise calories back?
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Yeah it's 28 lbs. Cheers :)
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Well done that's really good :)
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I'm just over 11 stone at the minute I want to get down to 9. Tbh I've gone a bit off track the last month or so but before then I seemed to loose weight quite slowly.
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If you wanted to add weights there's a hybrid programe you can do which is Turbo Fire/Chalean Extreme
