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looks great, bump for later!
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I use high impact arobics and the numbers are fairly close to what I get on my HRM.
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We went earlier this year, and I didn't gain a pound. There are healthy options at most places, and all that walking will definatley help! Enjoy yourself, a Mickey Ice Cream Bar is a must.
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60 Minutes of Zumba and a little swimming at the water park.
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I do. I mix it with berries, bananna, ice and protein powder.
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1400 calories in my favorite salad from Chilis - Quesidilla Explosion Salad. That's just wrong on so many levels!
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366 days in a row for me. Down 47 lbs and only a few lbs from my goal :)
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CT Here!
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bump
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I'm waiting for mine to arrive! It looks like fun. I love Zumba so I thought I would like this too.
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I just ordered this, do you like it?
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I love Exercise TV too! My favorite are the Crunch Gym workouts.
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I like the bananna nut. Didn't care for the chocolate one though. Have to try cranberry, that one sounds yum.
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Boards Head brand has low sodium turkey and ham.
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bump
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Cream in my coffee. It's just not the same with milk.
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I made this last week, it was EXCELLENT. I've passed the recipe to several people too.
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I'd like to join it it's not to late! Can't get that scale to more for my last 10 lbs, so this will be the motivation I need.
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Happy to report day 210 today!
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Great Job! I did my first 5K this morning as well. Thanks to some awesome friends, I made my goal of finishing without walking! I never thought I would like running, but I can know officially say I do.
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I use an HRM as well. It's consistently been 400 calories for a 55 minute class.
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I've used my HRM during Zumba and it's about 400 calories for me.
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Wow you sound just like me. I've been stuck over a month now, same excercise and calorie intake as you. It's so frustrating.
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I have the Avia version and I love them! The first pair I bought was the Reebok Easytones. They were fine, but I like the Avia much better. I've seen definite toning in my legs.
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I've done the shread 12 times now, but not in a row. I alternate with a 3-4 mile walk. I love it! Mostly notice a reduction in hips, thighs and belly. Down 19 lbs as of today!
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Thank you for posting this. It made me pick up my water bottle as I was reading it!
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Hi all. I'm new to MFP and I love it. I'm telling everyone I know about it! I just did D1L1 tonight. Had to modify a bit and didn't quite get through each part, but it's a start!
