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Same here, I realize a lot of things on forums and how bitchy women can be is a big one of those. As for the OP (I got down to 69 Kg but gained it all back and a bit more in last 2 years) - You have energy like *kitten* tons of it but it takes you time to get there in the starting it is like crap - shopping for stuff is…
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Best: eyes Worst: can't see your full face
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Thanks I am planning to time these for sure :)
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First off get your blood works done and clean up salt in your diet few days will get your water retention sorted. Only then worry about how less you should be eating
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Mojo Jojo...
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nope don't swing that way..
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Yup thts wht I meant about the boiled eggs. Thanks for the suggestions
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I don't eat meat but I do cook for my husband and do have a few suggestions. 1. Reduce the amount of oil/grease you use (helped me a lot) from what I have heard most meats can be cooked in their own fat my friend actually cooks chicken without any oil. 2. Grilling and barbeque is a great asset and can really *kitten* to…
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Here we have a savory chutney/ dip which we make with coconut Try and see if you can find ingredients around you Coconut Peanuts Curd/plain yogurt oil (for tempering maybe a tbsp or 2) mustard seeds curry leaves Blend coconut peanuts with a spoon or two of curd (adjust curd amount for consistency you want). Temper the…
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GR8 job not just the weight loss but sticking with MFP... I am hoping I can do it this time
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Awesome and inspiring glad to see you out of that wheelchair.
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Hey, Its great t hear about voluntary vegetarians and that you have found what makes you feel good. I have been a one all my life it is just the way of life for a big part of Indian population and believe m I have never felt I am missing out on food until I travel. I have tried some meat past year and seriously apart from…
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M on day 3 too... will probably make up for the lost day on sat/sunday. I have these two weeks and then I go off for a 12 day vacation. Lets see how that goes. Though I'll be climbing a peak there....
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I have two 1. When I bought a 30 waist jeans..... It was awesome 2. when I ran across the 10K finish line I had tears in my eyes few months ago I could barely run half a minute. I did not run the entire way but I finished it.
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Congrats!!! IU am sure you will be at your goal soon.
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I wish i had your determination!! Good going man
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If they were bad I would not have lost over 9kgs with them being my main source of nutrition. Being a vegetarian my supply chain is highly dependent of carbs. I also have PCOS and still have to see carbs hampering my progress. I did gain around 2 kgs back but that had nothing to do with carbs and everything to do with…
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And I thought this was about food.... WOW
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Get the stick on thins but take care about the sides.... backless are notorious for the side boob phenomenon I suggest fashion double tape for that... Send in a pic once you wear it..
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in simle words... I'm Loving it...
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Congrats!!!!!:drinker: BUT I WANT A PIC....:laugh: You know.... what you have done is a complete success not a half baked success.... 145 pounds is not a joke... you did it and should be proud of it... i am not very knowledgable about loose skin but i have heard weight lifting and dry brushing helps... obviously both take…
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I get you babe. This is a part of what you have to tackle to get what you want. Babe the most important thing is to remember what you want and why you want it. I have been the same way but whenever i realize how much i have strayed i dust my self and start fresh. Don't lament on what you have lost work on way ahead....…
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:bigsmile: count me in for that too.... plus i am game for a well defined back and hot shoulders.... club it with some well defined arms and i am definitely gone
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I am in but don't know how will it end ... tarting Date 05/01/13 Ending Date 05/31/13 Height: 5'5" Starting Weight: 172 lbs Current Weight: 152 lbs Goal Weight: 121 lbs Goal Weight for May: 145 lbs Weigh In Days: 5/1 -152 5/8 5/15 5/22 5/29 5/31 I will be finishing Month two of insanty this month started yesterday...…
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i don't really think they'll be gone tough i would be happy to go to a 34C or something if my body can. currently i am 36D or 34DD depending on where i am buying. i just have another KG to get on right side of BMI and am aiming another 15kgs to get to 55 kgs so i doubt they will be going anywhere. i hope push ups help. for…
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try incline pushups with a bench support they are far better than girly pushups... i could never get the bun with girly ones... now i do regular though i can barely go three quarters but i feel worked out ... m working on getting to the chest touching floor types... i sometimes feel it also has to do something with ur…
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SW 172 CW 152 stats 40-32/33-40... hour glass i think hoping to go down to 38-28-38 or if possible with my frame 36-26-36
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started with week 4
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been a vegetarian all my life and sleep like a rock... try meditation it might help
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hot and confident