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Where in the World is....
OK, I don't know if you guys have done this before and I know I could find out for myself if I went through EVERY ONE'S profile but I thought it would be fun to see who is where. I know when I see NC in a post I wonder if that person could be closer than I think... but here goes if your are interested. I am Cindy (Renae)…
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75 pounds down....
and trying to keep my motivation going to lose the last 25! Hoping the pics will post from photobucket.... Love seeing others progress pictures, so here goes...
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Super High Arches.....
I have recently started running and running in my walking shoes is causing me sore shins (but I am Still LOVING it!), I know good shoes are important but I have really high arches and shoes without enough support throw my lower back inot spazms... any suggestions??
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diet & nutrition books??
Has anyone looked into or read any of the books about fat burning foods in the right mixes. I know I have heard of The Diet Solution and The Fat-Burning Furnace. Anyone using any of these methods with success? Anyone care to share their tips? Etc...
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anyone care to share...
So, I tend to be a creature of habit. If I day have a day that I am comfortable with the calories and nutirtional balance, hunger level and energy level... well, then I tend to repeat that daily meal plan over and over... gets a little boring and I am sure not the most exciting for my body or metabolism. OK, to the…
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Longest Plateau EVER!!!
So, I have officially been on a 7 month Plateau and feel like the BIGGEST failure EVER!! Oh, I have lost and gained 5 pounds here or there of water weight but pretty much stayed the same for the last 7 months. I have shook up the workout, switched up the diet. Added calories, deleted calories, even did a 5 day fruit and…
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Lady Bikers, please advise...
Alright, so a few weeks ago I became addicted to my bicycle. Miles and miles, hours and hours a day... until last weekend. Personal and graphic info follows, so please excuse. We are only a couple hours into our family vacation when we stop at a convenient store and I use the restroom, OMG I thought I was going to DIE!!…
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plastic surgery...
just wondering if anyone has had or is planning to have any plastic surgery? Not judging anyones decisions or beliefs one way or another. In my case, I have had 3 children, 3 C-sections, a hysterectomy and gained and lost a Whole Lot of weight and I already have the scars so I am considering it. How does the rest of the…
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just about to give up...
I understand I have come a long way... I am very happy I am not the person I was years ago. I do not weight over 200 pounds, I do not smoke, I am more confident and healthier, but the fact is my body is no longer listening to me and the frustration level is ENORMOUS!!! I have not lost a pound in 70 days, in fact I have…
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Need Support...
OK, some of you know me.... I've been on here awhile but am not really an active poster. However, I really need a support net right now. I am currenting in my first week of Chantix and have a quit date of May 21. I really want to quit smoking and I know it is selfish to say that I am extremely worried about gaining…
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Walk Away the Pounds 6/16/2010
Good Morning ladies (and Gents sblim) Guess I am the first one on here this morning so i thought I'd go ahead and start this mornings post. 3.6 miles in an hour this morning. Nothing like getting up at 4:15 and walking out the stresses!! Hope everyone has an absolutely Awesome day!!! Cindy and that Should be 4/16/10
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Hello everyone!
Hi! My name is Cindy and I was a loyal user for many months last year and earlier this year. I lost over 80 pounds with the help of myfitnesspal.com! Well, after having some back trouble and being unable to maintain my exercise routine over the summer I was able to keep most of my weight loss (gained 3-4 pounds) but as the…
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Motivation
So, hi everyone. I am a come-back to MFP, a stay-at-home Mommy and old college student so not a lot of time and no gym any where near my boondock home. Any great support and challenge groups to join, need to be pushed, challenged and even bossed into kicking off these last pounds. No one here to motivate or support so I…
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Core Rythms
Is anyone using the Core Rythms system? If so, do you know the fitness info calories burned per hour, etc..)? :huh:
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A quick hello to everyone!
Just wanted to share a quick hello. I started back to college last week (HAHA, an old lady like me in college) and I have not been on the computer much to chit chat, just to record my food and exersize and work on any school stuff. I hope everyone is doing GREAT. Did I miss anything major? I am down 5 more pounds in the…
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New photo
:bigsmile: Ok guys and girls, I never put a before picture up on the "before and after" post, but I welcomed anyone to check out the "fat" pictures on my profile... well, we were doing the kids Christmas portraits and snapped this one of me "profile main picture" I think it turned out pretty good, considering. I have…
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OMG!! I can't beleive it!!
In Feb I was 232 pounds. I have always lost my baby weight before but this time I started off heavier than ever and I was a stay at home Mom. I figured I would battle with this weight forever. I am officially OUT of the 170's I am so freak'n excited... I am 168.5 as of this morning. THANK YOU MFP and thank you to everyone…
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surgery and water weight sucks!!
As some of you know I went in for surgery last Friday, 11-7-08. Well, I came home on Sunday, a day or two too early but my kids needed me and let me tell you I ate hardly anything in the hospital due to severe nausea but was maintained on IV fluids, OMG OMG OMG I entered the hospital at 174 pounds and returned home at…
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Surgery tomorrow
:sad: Tomorrow is my big surgery... hope to be back on my feet soon, BUT I WILL be back on my diet and back with you guys in 2 weeks!! SEE YOU THEN!! If any of you are praying people, I would sure appreciate them! Cindy
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Surgery???
Hi everyoe, well I had my physical yesterday :grumble: and the Dr says I look great, and the weight is definitely coming off:bigsmile: . However, here's the deal... before I got pregnant with my 8 month old I was suffering with cervical cancer, in fact I was scheduling a hysterectomy when I found out the news (which wasn't…
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Thank You MFP
:bigsmile: As you may know I joined MFP last Monday, the 13th... Well, I am so stoked I can't control myself!!!!!:smooched: :smooched: :smooched: In the 10 days I have successfully lost 7 pounds!!! :drinker: :flowerforyou: :smooched: :laugh: :bigsmile: Having to be accountable for everything I put in my mouth and every…
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Acai Berry Everywhere!!!
OK, I am a firm believer that I am over-weight because I chose to stop doing the things I needed to do to stay healty, like eating healthy and excersizing. My question is I am seeing the Acai Berry products EVERYHERE, on this site as well as on every other piece of junk mail I get in my email account :grumble: . Has anyone…
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My sister
My sister just joined, trying to find her..... How do you add friends to your profile??? Any help???
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Hi there!!
Hi my name is Cindy and I just joined myfitnesspal.com today. I am 33 years old and have 3 beautiful children (MacKenzie Grae 11, Jaben 7 and Lola Gracen 7 1/2 mon). In Feb of this year I was 232 lbs - I lost the first 48 lbs on my own but I have hit a plateau over the last few months and am having to work my tail off to…
