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Walk Away the Pounds 6/16/2010

renae5
renae5 Posts: 393 Member
edited September 2024 in Motivation and Support
Good Morning ladies (and Gents sblim) Guess I am the first one on here this morning so i thought I'd go ahead and start this mornings post. 3.6 miles in an hour this morning. Nothing like getting up at 4:15 and walking out the stresses!! Hope everyone has an absolutely Awesome day!!! Cindy and that Should be 4/16/10

Replies

  • kah78
    kah78 Posts: 376 Member
    Yay! 3 miles in 45 minutes this morning...up before the kids and hubby, but I'm actually starting to like the "alone" time, even if getting out of bed is killer!
  • renae5
    renae5 Posts: 393 Member
    I call it my "Me" time and yes, 4:15-4:30 is Killer early but I just feel so freakin' great the rest of the day!! Keep up the Fabulous Work!! You Are Worth It!!
  • sandara
    sandara Posts: 830 Member
    It is so hard to get started in the morning but it's true that it affects the whole day. Keeps me in check so I don't overeat because I don't want to undo the exercise I just did. I did the 2 mile 30 minute High calorie burn with the weighted balls this morning.
  • clairebear82
    clairebear82 Posts: 60
    Wow, I walked 3 miles last night and tonight and tomorrow hoping to get another two 5 mile walks in. I'm really seeing the difference in my legs through it, despite my scales actually not moving the lbs. x
  • rosy54
    rosy54 Posts: 46
    It's good to see the early birds out and about doing their walks! My plan is for a 5-mile later this morning. A great day to all! ;-)
  • renae5
    renae5 Posts: 393 Member
    YAY!! Everyone is doing Great, let's keep it up!!!
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