-
Have you lost weight more than once ?
Just curious as I have gained about half the weight I lost Have you done it twice ?
-
Why at one point motivation fades away ?
Just seeing if anyone has gone through this Why after successfully achieving a goal one’s mind Gradually goes back to ZERO motivation ? Is it just me ??
-
Stopped bupropion - gained weight lost motivation -help!-
Hey there I took bupropion for about 7 weeks and wasn’t doing well on it so my doctor advised me to stop After stopping I feel like it messed up with my brain tremendously, I feel much better mentally but my eating and motivation to do better are gone and I gained so much weight Anyone had a similar experience? Will I be…
-
Anyone gained weight and lost motivation after stopping bupropion (antidepressant) ?
Hey there I took bupropion for about 7 weeks and wasn’t doing well on it so my doctor advised me to stop After stopping I feel like it messed up with my brain tremendously, I feel much better mentally but my eating and motivation to do better are gone and I gained so much weight Anyone had a similar experience? Will I be…
-
Please add me as friend
Trying to do things right again! Also Some issue with my app wont let me do friend requests…I’ve tried everything to fix it but won’t work. So please feel free to send me friend requests, I’ve lost 40lbs previously and gained back 15 … I really want to go back to that goal weight , just need some motivation! Let’s do this!!
-
Please add me as a friend !
Hi all ! Starting this AGAIN! It’s been a hard year so far but I will not let this get out of hand …just need some friends to help me through this journey ! I lost 50 lbs in 2016 but over these years trying maintain i gained back 15 lbs Im 5’1 and 15lbs is a lot on my body I also suffer from PCOS which makes things worse …
-
How do you keep eating under control when ur so stressed out ?
Hello I just need some advice on how to not let the “Bad” days of my bipolar husband mess with my eating I do really well for a few days but then Im under so much stress for another few due to his issues that I lose it all and go back to square one How can I keep my eating out of this stuff? How do you keep eating under…
-
Inspo for people that lost and gained again -post here-
Im posting this to help some of us that have lost and then fell off the wagon and gained back , for a while I felt miserable thinking that I’m such a looser for for the 20 lbs I have gained back, but then I read here and there that there are actually some people that go through this ...it made me feel that I can do it…
-
Starting again and looking for friends :)
Hi there I’ve been here for so long I’ve lost 40lbs and now Im back for these last 10 Please add me Just need a little push -Lol
-
Pics only --- inspiration thread !! -----
I thought its a good idea to make a thread meant to inspire new mfp'ers or anyone just needing a push :) Whether its a great quote or ur own success before & after Plz post as you will be helping a lot of inspiration seekers like me :)
-
Any people out there with insulin resistance?
I was diagnosed a while ago but I still struggle handling it , it’s very hard to lose weight and lately all I want is sugar What's ur experience ?
-
Please help me be motivated again …
I have been so unmotivated for this past year, I had a wonderful journey and lost 40lbs it took me 3 years but I did it and I was so happy and so caring about my health , and then a little by little this whole feeling completely went away . I look for motivation and try in different ways , I see my friends doing so well…
-
Please add me - looking for friends ! -
Please feel free to add me as Im starting my journey again , I have lost 50lbs 2 years ago then life hit and I gained 20 back … Looking to start fresh and need friends and support ! I suffer from PCOS and take metformin my hormones been all over the place lately … But im determined to do this !!
-
Should I do Keto (Pcos)
Any experiences out there for anyone that did keto and has pcos ? Im stuck for the past 2 years just gaining weight and suffered depression , thinking if keto will make my sugar cravings go away
-
Anyone on keto and suffer from pcos??
Any experiences out there for anyone that did keto and has pcos ? Im stuck for the past 2 years just gaining weight and suffered depression , thinking if keto will make my sugar cravings go away Friend request welcome
-
Looking for friends - started AGAIN !
Hi all ! I have lost 50 lbs in the past and gained back 20 its been VERY hard to balance things …I have PCOS and take metformin … Thinking in going Keto to start Any thoughts and im welcome to friends requests !
-
When in ur cycle you crave sugar (metformin user)
Is it normal to have crazy sugar cravings before period and ovulation? If so how do you deal with it ? Every month this makes my goal slip away , im so tired of it And my doctor says the metformin i take for pcos has nothing to do with it … Should i try taking lower dose of metformin before period ? I have an upcoming…
-
Have you reached Success again ?
Hi just out of curiosity have anyone reached goal weight again? I have reached my weigh loss goal of 50lbs a couple of years ago and then after that I gained 20lbs and it seems that however I try i can never reach my goal again I do struggle with pcos and i take metformin which helps my hormones but not my weight issues…
-
Have you reached ur goal weight again?
Hi just out of curiosity have anyone reached goal weight again? I have reached my weigh loss goal of 50lbs a couple of years ago and then after that I gained 20lbs and it seems that however I try i can never reach my goal again I do struggle with pcos and i take metformin which helps my hormones but not my weight issues…
-
Moderate carbs and sugar in pcos?
Hi there after seeing my doctor she recommended me to seriously moderate carbs and sugar due to my pcos im also on metformin Been struggling with weight and low energy for so long now Any of you have any stories to share ? Thx
-
Benefits of moderate carb and sugar for pcos -any experiences out there ?-
Hi there after seeing my doctor she recommended me to seriously moderate carbs and sugar due to my pcos im also on metformin Been struggling with weight and low energy for so long now Any of you have any stories to share ? Thx
-
I went no flour no sugar and got badly constipated
So I did no flour no sugar as a challenge for a month and as a result I been badly constipated for the whole month ... weird but I did lose weight at the first week then a binge cycle started on and off I will never do this again , I learned that it’s not sustainable to me Im still so stuffed I barely go to the bathroom Im…
-
Everyday is a fresh start then I binge ...
I completely lost motivation , every single day for the past month I promise myself that this is it today I will get back on the wagon and then by the end of the day i binge , what’s wrong with me ??
-
Feeling sluggish after eating carbs or sugar
Im not sure why after eating carbs or sugar in higher amounts I feel very sleepy and sluggish I do take metformin for pcos 3 times a day
-
How long does it take for the weight gained to show and vice versa?
About a month ago I remenber binging for a whole week I would weigh myself daily and surprisingly no weight gain then after that week whne I decided to go back to normal and be back in the game my weight has been going up daily for another week to week and a half I been tracking perfectly and still nothing happens it’s…
-
Went off metformin and gaining weight -help! Im desperate-
I been on metformin for pcos to regulate my period for about 5 years now it did work wonderfully with calorie tracking and healthy habits my hormones regulated and I lost weight (50lbs) But recently it made my blood sugar go so low that even lowering the dose didn’t help it would make me hungry and tired so my doctor…
-
Question about metformin
Hello ! My doctor has put me on Metformin about 3 years ago due to PCOS It actually worked like magic for me regulating hormones and my cycle However for the past 3 months I’ve gotten very tired and hungry craving sweets 24/7 so felt like it was making my blood sugar so low , I decided to take a much lower dose to see if…
-
The "just one bite" problem -help!-
I have litlle kids and Im always surrounded by snacks and all foods . I been noticing that eating a bite here and there after the kids is whats causing me to be unssucesfull with my weight loss I do track all my intake but not the litlle bites here and there , I know it all adds up and i still eat , its mentally stressful…
-
Tips for the "just one bite" problem -help!-
I have litlle kids and Im surrounded by food most of the day , sometimes I will eat a "bite" after my kids here and there and I been finnaly noticing that eventhough im tracking these untracked bites are adding up and thats how I been so unsuccessful ...its been so hard to change it , its mental I do know that Im not…
-
Are morning workouts more effective?
Just curious , its been hard to workout first thing in the morning ...does working out mid day slow my progress?
