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Should I do Keto (Pcos)

Any experiences out there for anyone that did keto and has pcos ?
Im stuck for the past 2 years just gaining weight and suffered depression , thinking if keto will make my sugar cravings go away

Replies

  • XxSbabiexX
    XxSbabiexX Posts: 2 Member
    I did almost a Keto/ diabetic diet and watched my portion size and I lost 35 pounds so far !
    It’s hard but it works for sure !