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Favorite NHL team?
Detroit Red Wings is mine
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Who's Canadian
Canadians rock
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Favorite fast food
Mine would be burger king
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Question
You just walked into a grocery store. You can buy three items. What three items would you buy that would make the cashier look at you funny?
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anxiety issues
Ok I have noticed when stepping foot in a gym I pour sweat, problem solving was getting a little gym in basement. I noticed when I have short meeting at work and I sweat more then normal. I try not to think about it, since that probably doesn't help, any ideas
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Bowflex dumbbell
Since I deal with anxiety, that has came on strong with in the last few years, not sure if it's stress or what??? I brought bowflex dumbbell 5-90lb adjustable and grab an app with ton of suggestion workouts, I also have a adjustable bench. I came here to see if anyone here just uses dumbbell for there workout and how do…
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Grab your friends
Delete your account???? Grab your friends and add them to whatever you have, this app needs a lesson learned. They are going under, something new will come.
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Bowflex dumbbell and bench
Who works out at home and has just Bowflex dumbbells and a bench that can do decline and incline
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Tru weightloss
There all this hype about Tru weightloss, I was seeing if anyone has use this???
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I like.......?
I like ... Probably can't say it so ... Gonna play it safe and say .. I like whiskey
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Who like chatting
I am from Canada, and like to chat when time is free
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What's your movitaion
Mine is summer coming, and being under weight. So I don't push my body to hard cause of extra fat. Also this MFP freinds of mine.
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Bowflex dumbbells and others
At home I have Bowflex dumbbells, Bowflex cable ultimate, and a decline incline bench. Was hoping to get more room for get my old sqaut machine down there. Who works out at home, I also have a gym membership, just haven't made it there lately. Hope to this weekend, my life makes a turn and get movitaion after this 16lb down
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Gym time log
Is there a better way to log your gym time as time spent there? The other way would be on spot, but just a pain in the *kitten*
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Bacon, turkey bacon, chicken bacon
What one are you eating? I am liking the chicken
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Out of wack
I need to go from 218 to 185 by April, reason why... Who cares that's my goal. Since started I am sitting around 208... Need movitaion, need gym, need good tasting food. When I hit 185 , I gonna eat one mean pizza... Anyways let get this done people, I here to help and get help
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No frills
Got eggs on sale tomorrow, boo yeah
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Alfredo healthy
Any good recipe to make the healthy Alfredo sauce and suggest for noodles
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Puts the toilet seat up or down
I put the seat up, and leave it up. So the next person after me knows I wasn't the one to pee all over the seat
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What's the best way to increase metabolism
I have lately added tons of green veggies and fish oil pills. Mainly eating... Eggs Weight watchers bread Brown rice Onions Spinach Broccoli Zucchini Green peppers Cucumber Chicken, ground turkey, fish Drinking water, coffee Usually two milk in the morning and then almond milk if needed extra coffee
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Who's a Detroit red wings fan
I am Canadian, but was born cheering the wings
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Eggs are wicked
Well I love eggs, so much to do with them. Best protein grab out there, only problem is I have to start taking out some yolk that killing my high carb diet. Who else likes them eggs.
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Canada
Canada wins
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Percentage set
What's everyones percentage settings for... Carb, fat, protein
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Canadian
Short status Male, 5'10 218 lbs Been working out on and off 3 years, last year was a injury that has taking over. Goals Drop 30 pounds in 6 months and then start maintaining and grabbing old muscle back Drinking - Abit over board, need to cut back. Doesn't interfere with life habits or work, just not something I want to do…
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What does the next poster say
I like Mac and cheese
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Fitbit with my pal
Seeing how I am gain calories back from the Fitbit. How many people actually use them, I am having troubles keeping up to the 1700 I am allowed. Does anyone eat heavy at dinner? I am probably gonna add in protein shake after workouts and on days I don't lift in the morning. So pretty much trying to lose 2 lbs a week for 8…
