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Women over 55+
Hi I am 62 Would like to Find friends that can motivate each other. I’m from Minnesota and at this time of year it’s hard to walk outside and do things. I’m still working not retire yet and I need to lose at least 10 pounds in 30 days.
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A Goal to myself- for every 5 lbs loss I get to spend on my tattoo sleeve.
I have been gaining this past two weeks. Not really knowing what I'm doing wrong. Well l take that back I do know what I'm doing , I have been eating out more and more and not counting my calories. What motivates me is a challenge. So I'm challenging my self. This is what I'm doing. For every 5 pounds I lose I will spend…
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Logging every day challenge all the way though Valentines day!!!
Just need a little push logging in everyday thought I do this board would like to keep this up till Valentines day!! Lets see who else struggles I know I do.
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Lets connect! Vamos a conectarlos de nuevo!
Hola, how are we all doing now that the holidays are gone. I live in Southern Minnesota please join in. Hola como estamos ahora que ya se paso la navidad. Yo vivo en el Sur de Minnesota
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Hello anybody home
gi wondering if this group is still active.
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Hello anybody out there
good morning. Just need a little motivation going.
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Wow it's been awhile, let see if we can start it again!
Would like to keep this board going. I know us Latinas/Latinos like to eat lots of good Mexican food and the majority of the foods have lots of calories. any idea's or plan that has work for you please share it with all of us. My weight has been up and down for the last 2 years and I have health concerns with Diabetic…
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It's been awhile, lets update
Hi all its been awhile since i last posted on here, to many things happening, I feel it's all rush rush never a boring day. I haven't been doing very well, I have to blame myself for not really paying attention to all kinds of food I've eating lately all do to being in a hurry, fast food has been my let down. I have a new…
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Lets keep it up
Back to tracking it is. I have to admit I'm doing better this week. going a little over my points but I feel I'm on the right track :wink:
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Jan,12 2013 Hello all
Hello everyone, welcome all new members to our group, just want to say I'm glad the holidays are over even tho I enjoy them,and having all my kids come over. Love the Tamales and all that comes with :devil: . I've started counting again and what seems to be working for me this week is, I'm planning my meals on Fitness Pal…
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Weigh in after Christmas
I 'm dreading to go on the scale, not doing so good this month. I ready to start this again, have to show my daughter that it can work if we really want it to. I have not weigh myself since before Christmas, didn't wanted to see it. Now I don't want to start till after the 1st of Jan. Darn holidays :huh: yea I better get…
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December 4th 2012
Good Morning all, a little running late here but just wanting to say HOLA I haven't had a chance to be on here but what the heck I'm back on the wagon after thanksgiving I should be OK now :bigsmile: How's everyone doing how did we do on Thanksgiving? let us know what was your downfall.
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Tuesday Nov 6 2012
Good Morning, wondering how everyone is doing? We haven't kept up with the board. I know we all have busy life's and it's hard to stay in touch, it's OK we all been there and understand. Well I have not really been counting my calories which is all my fault for not doing it. I'm in the middle of changing jobs, a new…
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Tuesday Nov 13 2012
Good morning all! Where is everybody? how's everyone doing? I'll check back in later.
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Thursday November 1st
Good morning all, here comes the weekend lets see how we all do. Post what we are eating though the weekend lets see if it helps if we tell each other. I'm starting good this morning and I pack a lunch, Wild rice soup only one cup. Stay in touch!!! don't let this board go away we need each other if i don't post it's…
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Saturday Oct 27th 2012
Good morning everyone! As we all know the weekend is the hardest for all of us, get together s , family time and even home alone in front of the TV makes it hard. I'm trying something a little different starting today. I feel so hungry in the evenings and during my novela time around 8pm:noway: yep I see Novelas I love it.…
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Tuesday Oct,22 2012
Good Morning all I had a good day yesterday stayed within my calories, Yea for me!! today I'm starting my breakfast with a cup of coffee and a bagel that should take me to the noon hour. I was wondering if we could all tell each other where we live and where we born I can start with me :flowerforyou: I was born and raised…
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Introudcing myself
Hello, I decided to start this group cause it's very hard for me to lose weight at my age and because I'm a Latina that loves our culture foods, I love tacos of all kinds , menudo, fajitas, flour tortillas get my meaning? It's all so hard cause I'll be 55 years old next month and I'm about 30 pounds over and I'm starting…
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Monday October 22 2012
Good Morning all, Lets see how today goes, today is my first day back on my challenge. I want to welcome all the new members and please feel free to share your success stories, tell us whats works or tell us your struggles. Again welcome everyone. I will try to post everyday , if some one else like to post first by all…
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Tomorrow is a new day for me
Tomorrow will be my new starting point, I have not been feeling healthy lately I'm having back problems and I'm thinking its because of my weight, I will be starting to log more what I eat and try to stay away from fatty foods. I know its a challenge and I will try my best, I will be cleaning out my fridge and pantry NO…
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Sensa diet I"m trying for a couple of months....
I've notice that I have been gaining weight uncontrollably , I sometimes log what I eat,sometimes I just get to busy and when I want to log on I already forgot what I ate. I just need a little help before It goes way out of control. So I'm trying out Sensa did some research on it , and it seems pretty safe. Wish me luck I…
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MY FIRST 5 LBS LOST IN SUCH A LONG TIME :)
Hi everyone, Im just so excited that i lost 5 pounds, to some of you it might not be a big thing but to me it's HUGE!!! you see I have been struggling for months to lose at least 5 lbs, I'm 54 years old and soooo hard for me to lose it. I made a challenge to my self that if I lose 5 lbs I would get a pedicure.:bigsmile:…
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I'm going to treat myself for every 5 lbs I lose
Well I'm going to treat myself for every 5 lbs I lose, I'm really trying this week I'm tracking everything this week and I have lost 4 lbs already. Keeping it honest this time, and trying not to cheat :) @ age 54 I know it's hard but this time I'm having less trouble losing it. Wish me luck .:wink:
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Has anyone tried Sensa?
Hi I went to GNC to get my monthly protein shakes and the sales lady gave me some packets of Sensa. It's a sugar or salt packets, thought maybe some one has tried them and if they have what results did they get? I read a little about it it just says to sprinkle it on your food either it's salty or use the packet that says…
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SO HOW MANY OF US GAIN WEIGHT OVER CHRISTMAS?
i WAS DOING SO GOOD FOR THE PAST MONTH AND IN ONE WEEK I GAIN IT ALL BACK! the only thing good that happen with my weight challenge is I got use to doing exercise everyday for a month. I work in an office setting and when I'm done with work I just want to be left alone and I have dinner and sit by the TV but this past…
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SO WE GAIN ALL THIS WEIGHT OVER HOLIDAYS, LET'S LOSE IT NOW!
Hello all, I gain back everything I had lost in a week. One thing for sure is I had never done any exercise since I was in my early 20's and I'm now 54 and in Dec i joined a challenge called 30 day Shred here in MFP and now I can't stop doing it.. I had my husband join in and he made me laugh so hard. He would always tell…
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Mcdonalds meal 1320 calories Wow
I went to McDonald and I went way over board in one meal. I just put in my intake and was surprise!! I had skip lunch and had dinner with hubby before a movie and we decided to go to McDonald bad mistake. Well I learn the hard way, next time eat lunch before dinner or stick to the salad :(
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DVD Fitness for 55 +
Hello everyone, does anyone know of a good fitness DVD for older ladies in their 50s? I'm doing the 30 day shred but I find a bit to hard on my knees . I have lost 4 pounds in a week but I find my self way out of breath and can hardly catch up to those young ladies :blushing:
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Grandma needs help !
Hello everyone just trying to see if anyone know of a good exercise video for people over 55 and is not fit at all and has plantar ficiitas which is very painful if i start walking for a long period of time. Is why i need help. I love to walk but I hurt my feet so extremely bad that I had to use a cane for 2 years:frown:…
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Have Grandkids at home for a week !!!! Help with suggestioni
i have the grandkids at home with me for a week and it's so hard to keep tracking and staying on target:( they will stay with me till next Wenesday, I took them in to give my daughter a break and so she can enjoy her 30th birthday she went home to Texas to meet her father's family ,we left to MN since she was a little baby…
