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Team Weight Loss and or Maintenance Goals for May 2023
Week 1 Monday May 1 97 pounds Tuesday May 2 Wednesday May 3 Thursday May 4 Friday May 5 Saturday May 6
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New Team Monthly Challenges (Goals) Coming for June 2023
Evening Hello Team, You all did an awesome job in meeting your daily goals and Finishing the Month of May Strong! Well Done Everyone. Keep up the Great work! For the Month of June we are going to concentrate on staying as healthy as we can. We will focus on Cardio and Strength Training: Aiming to… 1. exercise daily, 2.…
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New Team Member Joined
Good Morning Team We have a new Member, her Name is Helen, please Welcome Helen to our Team. I have Welcomed Helen in our Chat Cafe and invited her to join in the various Forums we have here. Thank you Helen for joining, we are happy to have you onboard. We look forward to getting to know you and come alongside you…
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Bible Reading and Commentary Thoughts for April 2023
Bible Reading Matthew chapter 5 Key verse 16 Closing Commentary:Personal Prayer: A Prayer . . . to Shine Heavenly Father, work in my life in such a way that people will see you shining forth. Help me to break free from the selfishness and sin that prevent me from being conformed to your image and expressing your holiness.…
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Daily Devotions for May 2023
Will be back tomorrow with a Devotion for our New Month of May!
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Monthly Team Maintenance and or Weight Loss Goals for April 2023
Evening Hello Team, I am posting another Challenge for our Team for Maintenance and or Weight Loss and I’m hoping you will join me. This thread is for everyone: Some of you are at the stage where you are maintaining your optimal weight but still want the support and accountability you get with your team. You will get it…
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Daily Devotions for April 2023
The Weekend That Changed the World - Easter Devotional - April 1 When they came to the place called the Skull, there they crucified Him and the criminals, one on the right and the other on the left. But Jesus was saying, "Father, forgive them; for they do not know what they are doing. Luke 23:33-34a The weekend of March…
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Monthly Team Challenges for April 2023
Evening Hello Team Congratulations on such a great job you have done in accomplishing your goals for March! Well Done! Hope you will join me this next month. I have some tips and thoughts about Nutrition and Fitness using the SMART Goals Plan to help you as you plan out your next Months Goals. Hope you will find it useful…
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New Team Monthly Challenges Coming for May 2023
Good Afternoon All, Congrats on Working so hard in Meeting your April Goals! Well Done! Let’s Push Ahead and have another Successful Month! 😊👍 This next month of May: we are looking at… What is the Connection between Emotional, Psychological Health and Exercise! We will look at some key pointers in why it is so important…
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Daily Devotions and Bible Reading- Commentary Coming Back for April 2023
Evening Hello Team Hope you have enjoyed the Daily Devotions and Bible Reading with Commentary Thoughts Shared. You are welcome to post in these two threads. Watch for a variety daily Devotions in April and the various Bible Readings I share with Commentary’s too. Please Share your thoughts on what you have read, ask…
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Monthly Team Challenges for March 2023
Monthly Team Challenges for March 2023 Hello Team, You have done a great job in meeting your Daily Goals for February. You Pushed Hard and Finished Strong. Well Done 👏👍 For this Month we will continue to work on are Nutrition Needs and Fitness so we can Stay on Track and be the Best we can Be and be the Women and Men of…
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Daily Devotions for March 2023
God's Plan for the Resurrection - March 1, 2023 John 16:16-20 "A little while, and you will no longer see Me." Jesus repeated these words to His disciples several times. But He could tell by the blank stares on their faces that they did not understand what He had said. At one point, He even overheard them debating what He…
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Bible Reading for the Day in March 2023
This Month we will Read various Scriptures with Thoughts Shared: I encourage everyone to share the Bible Reading you did with sharing your thoughts on what was read. Thank you Unshakable Hope Our/My Prayers Have Power Today 1 Kings 18 Key Verse 36-37 Consider Elijah. He lived during a dark time in Israel’s history when the…
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Monthly Team Weight Loss and Maintenance Goals for March
Hello Everyone, Realized I didn’t post this Team Challenge for us. Let’s be accountable to each other. As you know due to Cancer and treatment I have been underweight this past / years. I am working hard to either maintain the weight or better to gain some but really important not loose anymore weight. So who is onboard?…
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New Team Monthly Challenges Coming for April 2023
Afternoon Hello Team You all have done well with your March Goals, congratulations on a Great Job! 👏👍 I will be posting New Team Goals for April just after the supper hour my Pacific time, approximately around 7:00pm. Hope to see you back onboard for another successful Month for April! God Bless Cheering you on all Your…
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Team Monthly Challenges for February 2023
New Team Monthly Goals Coming For February Good Afternoon All For the Month of February we will focus on the following pointers: Remember Last Month in December we worked on Numbers 1 thru to Number 3. #1. Make sure you're ready #2. Find your inner motivation #3. Set realistic goals And this month we will look at Number’s…
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New Monthly March Goals Coming Today
Good Morning All, I will be back later this afternoon to post our new Monthly March Goals! Hope to see you back for another great Month! You have done great for February, if you haven’t logged in todays goals I encourage you to post your results. Let’s finish February strong! Yes, We can Do It! Blessings on your day…😊👏👍
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Daily Devotions for February 2023
Finding Clear Guidance - February 1, 2023 Psalms 25:12. How can you be sure you’re making the right decision? Sometimes it may seem as if God plays hide and seek when we’re trying to know His will, but that’s not the way He operates. He wants to give us clear direction. The real question is, What do you need to do to hear…
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Daily Bible Reading for February 2023
Bible Reading Galatians 5:17-23 Thoughts Shared The Nine-Part Fruit The Spirit-fueled development of Christ-like character is liberating, because it brings us closer to being the people we were designed to be, the people our Spirit-renewed hearts want us to be. – Tim Keller The Fruit of the Spirit is listed in Galatians…
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Monthly Team Weight Loss and Maintenance for February 2023
Welcome back all I encourage you to join me here to either work on your weight loss and or maintenance! May I encourage you to either loose at least 1 to 3 pounds or more this month and maintain it over this next month. For those on maintenance, let’s push forward to continue to eat well and maintain your ideal weight over…
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Watch for the New Daily Devotion’s that are Coming Out
Afternoon Hello Team, Every day from Ash Wednesday until Resurrection Sunday, I will share a Easter Devotion about the miraculous joy of the Resurrection, confronting our guilt, or the resulting spread of God's Church. Watch for the first Easter Devotion on Wednesday February 2023. Let’s thank the Lord for His gift of…
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Monthly Team Challenges “Goals” for January 2023
Good Morning All Tomorrow January 1st we begin a brand new year of Getting Fit Together. January is the Month where we are returning back to basics, learning to eat healthier with proper proportions of Fresh Fruits and Veggies and Focusing on Daily Fitness: Cardio and Strength Exercises to build Stronger and Healthy…
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Daily Devotions for January 2023
New Year Devotional for 2023 A Prayer to Keep God First This Coming New Year - By Debbie McDaniel “Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.” - 2 Cor. 5:17 Dear God, Thank you that you make all things new. Thank you for all that you've allowed into our lives…
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Daily Bible Reading and Thoughts Shared
Revelation 19:1-10 Key Verse: Verse 10 Commentary Thoughts Shared by Tony Evans Many Christians consider biblical prophecy to be puzzling, complicated, mysterious, and hard to understand. But there is a master key that you are going to need if you want to unlock the door of God’s prophetic program. Are you ready for the…
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Monthly Team Weight Loss and Maintenance for January 2023
Good Morning All Welcome Back! May I encourage you all to come onboard and join me in with losing the weight you have set your goals for. And some of you it is for Maintenance that you will continue to maintain the weight loss you achieved for this next month. For me I am working on maintaining the weight I have now with…
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New Monthly Team Challenges (Goals) Coming for February
Good Morning All For the Month of February we will focus on the following Pointers set out by the Mayo Clinic: Remember Last Month in December we worked on Pointers 1 thru to Number 3. Pointer #1. Make sure you're ready Pointer #2. Find your inner motivation Pointer #3. Set realistic goals And this month we will look at…
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Monthly Team Challenges (Goals) for December 2022
Good Evening Team, This new Month we are going to focus on the Right approach to achieving Weight Loss the Healthy Way. We are looking at some pointers put out by the Mayo Clinic and the World Health Organization that will help you reshape your lifestyle by adopting new healthy habits and breaking unhealthy old habits. I…
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New Monthly Team Challenges for January 2023
Good Morning All, Congratulations All on completing your December Goals, you did it! You finished strong. Well Done! 👏👍 Tomorrow morning New Years Day we are going back to basics, and will practice Good Nutrition, eating smartly with proper proportions, concentrating on aiming to eat between 6 to 8 fresh fruits and veggies…
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Devotions for the Coming New Year 2023
Good Morning All, Today we begin New Devotions that lead us into the New Year of 2023. Hope you will come onboard and enjoy these Devotionals that will hopefully inspire you to spend more time in God’s Word and give you great insights as you enter into a brand new year. Let’s be the best for God as we grow in the things of…
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Daily Devotions for Advent & Christmas for December 2022
Good Morning All We are taking a pause in the Women’s Devotion and will reflect on the True Meaning of Christmas with Celebrating Jesus in this Advent Season leading up to Christmas Day when we light the Christ Candle reflecting on the Life of Christ. Reminds us that Jesus is the Spotless Lamb of God. sent to wash away our…
