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Not brand new
Hi Everyone!! I have been off of this site for about 6 months now. I really had alot of things going on with school and myself in general. I am a senior education major and have started my student teaching. I go back and forth with losing weight all the time. Sometimes I am content where I am and other times I can't stand…
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Vegetables!!
I am trying to get myself on track for eating more veggies, but I get stuck on certain veggies, green beans, greens, and squash. I really need some good recipe ideas dealing with veggies. Also some different veggies I can make with meals so that I am not eating the same veggies all the time Thanks in advance:smile:
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I need ENERGY!!!!
So I am 27 and have felt for the last year or so just completely exhausted 95% of the time. Half of the time if I come home and sit down I fall straight asleep, I dont understand. Right now I am not working just finishing up my last year of school and do that m-f and then usually come home and run errands for my parents. I…
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Getting back to me.....
Hi!! I am not new, I have been on here on and off for the past almost 9months I think. But for the past 2 months I have just feel all the way off. I am in my last 2 semesters of school to become a teacher and this semester I am in has just pushed me really hard and its been so hard for me to stay on track. I have been…
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Foods that keep you full
I need advice on foods that are good to eat that keep you full. Im having trouble with the times between when I eat lunch and dinner. Any suggestions of what types of healthy foods I could eat to not be so hungry. I usually eat a lean cuisin for lunch about 12:30 but by 3:00 its like I have ate nothing. Please help with…
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Stress eating....
Any stress eaters on here or ex-stress eaters??? I am in like my last few semesters in the teaching program at my school and this semester I am doing 18hrs, which I have never did before. I also have application to turn in and like 2 or 3 licensing exams to take before the end of the summer. I have never been very good…
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Help!! Im stress eating.....
Any stress eaters on here or ex-stress eaters??? I am in like my last few semesters in the teaching program at my school and this semester I am doing 18hrs, which I have never did before. I also have application to turn in and like 2 or 3 licensing exams to take before the end of the summer. I have never been very good…
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Waiting to visit their place....
I have a question for all you ladys and I would love the guys opinon too....... When you first meet a new guy, how long do you wait before you actually go to their place? I have been told by several people that its a big no no to do when your first getting to know them. And my questions for the guys is if you ask the girl…
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Any mfp users in my area.....
Hi everyone!! I am not new but am just looking for any fellow mfp users around my age (im 26) that stay in my area. I am near the memphis, tn area across the stateline in mississippi.
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Recipies.....
So I am looking for some new, old, borrowed..... any type of recipies that I can use for everyday cooking. I am beginning to get organized for this lifestyle change I am making within myself and for my dad. Right now my dad desperately needs to lose I would say about 100lbs and I really need to get him there. He is a…
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Advice and recipies on helping my diabetic dad and me...
So I am looking for some new, old, borrowed..... any type of recipies that I can use for everyday cooking. I am beginning to get organized for this lifestyle change I am making within myself and for my dad. Right now my dad desperately needs to lose I would say about 100lbs and I really need to get him there. He is a…
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Advice on keeping up a healthy diet.......
So I have been back on mfp for about 2 weeks now and have been doing pretty good, but I really need help with my diet. Does anyone know any good sites that help with diet plans to keep me on track. I really want to accomplish my weight loss goals and now that I have finally finished up this semester in school I want to get…
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Need diet help!
So I have been back on mfp for about 2 weeks now and have been doing pretty good, but I really need help with my diet. Does anyone know any good sites that help with diet plans to keep me on track. I really want to accomplish my weight loss goals and now that I have finally finished up this semester in school I want to get…
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Eating Out.....
I am trying to lose about 30 pounds by Feburary. Would it be best to cut out all my fast foods for the time being or is there somethings that I can still eat? I usually go to chick fil a and get a grilled chicken sandwich or one from mcdonalds. I also get an egg mcmuffin in the mornings sometimes for breakfast when I have…
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Indoor exercises......
So its getting cold outside where I live and I don't have a gym membership anywhere as of right now. Is there any advice on things I can do in the house for exercise everyday that will still burn calories like doing my walking or being on the treadmill? thanks in advance :smile:
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Looking for motivation through this journey.......
My weight and self image is something I have struggled with my whole life, but for the past couple of weeks I have just felt worst than ever. I almost just complete gave up on working out and eating right and just started eating whatever, which I know would not help the situation at all. Its like in my mind I feel one way…
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Weightloss and food
I have now been on mfp for 2wks and i have always stayed under my calorie intake but i am probably not eating the best foods to up my weightloss potential. I am still going to fast food restaurants even though when i go i get the most healthiest thing i can find on the menu but i feel like its not helping at all with my…
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Help! Everyday calories question.....
Right now I am set at 1910 calories a day which is suppose to help me lose a pound a week. My question is if i am incorporating exercise in my schedule at least 4 days a week, does that mean I need to have a lesser calorie goal? Im not sure how that works. I know when I do log my exercise at that 1910 calories a day then I…
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Spinach Recipes
I really love eating spinach. Does anyone have any good spinach recipes to share? Thanks in advance :smile:
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New to fitness pal
I am getting started on this weightloss journey once again. I have been yoyo dieting every since I was probably 10. I have been on every diet, but always end up gaining the weight back. I am determined to get the weight off this time and finally get to my goal weight. Any suggest that could help me to get started and stay…
