Spinach Recipes

nicolebunny55

I really love eating spinach. Does anyone have any good spinach recipes to share? Thanks in advance

cocolo89

skinnytaste.com has good spinach recipes. try their spinach roll lasagna

classyhoney

http://www.food.com/recipe/spinach-baked-tilapia-245803

http://www.food.com/recipe/baked-spinach-artichoke-dip-198465

Jennifernellwebb

I just did this one the other day ( thanks to another MFP member ) and they are sooooo good!
Vegetable Quiche Cups

10oz. Frozen Chopped Spinach
3/4 cup Egg Whites
3/4 cup Shredded low fat Cheese
1/4 cup Diced Onion
1/4 cup Diced Green Pepper
Thaw and drain spinach ( squeeze out excess water )
Mix all ingredients together
Spray muffin pan w/ nonstick spray
Divide mix evenly among 12 cups
Cook @ 350 degrees for 20~30 minutes.
Makes 12
Serving size 2
Calories : 115
Carbs. : 8
Fat : 5 ( I used low fat cheese )
Protein : 10
Fiber :2
Sodium : 262
This is mine, the ones I made, but you can use fat free cheese and it will be lower and better!
THEY ARE SOOOO GOOD! I could just eat , eat, eat them all up!

BarbWhite09

I love just doing scrambled eggs w/ spinach & a tiny bit of lowfat cheese

isabellammm

Here's a recipe for a delicious spinach, tomato, and feta quiche! I used leek instead of tomato though, and mine was crustless simply because I didn't have the ingredients for the crust. It was still really good though!

http://www.vegetariantimes.com/recipes/10963