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Best Digital Food Scale?
I'm looking into purchasing a higher functioning food scale- the one I currently use is a $5 plastic one from Target. Don't get me wrong, it does the job, I'd just like something a little more specific and functional. It's sometimes hard to read the dial on the spring set one - like I use. So do you have a digital food…
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What time do you eat breakfast?
The reason I'm asking is because I have to be to work by 6:45am. Thankfully I only live 5 miles from work, so I"m able to make and eat breakfast by 6:30 and out the door by 6:40. It doesn't matter what I make, if it's 300 cal or 450, I'm usually always hungry by 9-9:30am. My normal breakfast consists of either oatmeal or a…
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Black Beans
Hey all! I love black beans, but I have just been putting them in taco salad lately, and I'm sure there's more I can do with them? I buy the bush's reduced sodium black beans and then rinse em. Any other ways to have them other than on top of a salad? Thanks in advance!
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Cheesecake Factory, Anyone?
It's my birthday next Tuesday, and my hubby asked me where I wanted to go. I decided on Cheesecake Factory. Now, before you all condemn me for that choice, lemme tell you why I chose it. My favorite dessert of all is chocolate cheesecake. Now instead of having a big ol cheesecake made and brought home or sitting on my…
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VitaTops/Muffis
So, are they worth the big bucks? and if so, which vita top or vita muffin is your favorite? Do you enjoy them more for a breakfast or snack. I'd like to try em, but unsure of which flavor?
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Whats for Dinner?
What are you doing for dinner tonight? I wanna cook something new and healthy! Any ideas that you generally go to, or are family favorites, lemme know! Thanks in advance!
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Whats for Dinner?
What are you doing for dinner tonight? I wanna cook something new and healthy! Any ideas that you generally go to, or are family favorites, lemme know! Thanks in advance!
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Whats for Dinner?
What are you doing for dinner tonight? I wanna cook something new and healthy! Any ideas that you generally go to, or are family favorites, lemme know! Thanks in advance!
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Before and Current Pics
So I think I'm coming down with a case of the winter blah's! Not saying no to foods I know I shouldn't eat, also not putting as much "ooumph" into my work outs that I normally do! So I'm posting this to remind myself, and perhaps give others some motivation on how far we've come, and that we can continue to kick butt till…
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Trying to get my mojo back!
So I think I'm coming down with a case of the winter blah's! Not saying no to foods I know I shouldn't eat, also not putting as much "ooumph" into my work outs that I normally do! So I'm posting this to remind myself, and perhaps give others some motivation on how far we've come, and that we can continue to kick butt till…
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Lemme See It!
Do you have an open food diary? Can I see it? Like half of my friends have them, but I'd love to see more. Its a great tool to get meal ideas from! So, how about it? Is yours public? Mine is! Take a look!
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Looking for a Strawberry Spinach Salad with a nice light dre
I'd like to bring a nice light strawberry spinach salad to Thanksgiving that's got a nice light-low cal dressing. Do you have any good recipes? All the ones I can find look either too sugar, oily, and I'm not satisfied with that. I welcome any ideas that you might have! Thanks in advance!
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Low Fat Chocolate Pie
Found this on eatbetteramerica.com--- I revised it a little because I didn't feel like shaving chocolate to put on top- I'm not that fancy. I made it last night. Was super easy, and the hubby LOVED it! I agree you can't even tell anything is sugar/fat free!!! Scrumptious! prep time: 20 min chill time: 4 hrs makes 10…
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What did you have/will you have for lunch?
I had this: Wheat Thin Flat Bread Crackers 3 = 90 Cal Laughing Cow Garlic and Herb Wedge = 35 Cal 1 Cup Fresh Pineapple = 55 cal 1 Sugar Free Choc. Pudding Cup = 60 cal Equals 240 cals, and I'm very satisfied. Will most likely have a gala apple around 3! :) Tell me, What did you have?
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I went running, and......
I ran 2 miles STRAIGHT on Tuesday night, and was very proud of myself. The furthest I have ever done was 1.3 miles. While that may seem tiny to some of you other runners, I was happy! :) Anyways- despite how great that felt, it's 2 days later, and my thighs are still aching. Is that wierd? So I did elliptical for 45 mins…
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What do I wear?!
So! This is the deal folks. One of my BFF's is having a halloween party this Saturday, and I originally said I wasn't going to go. I have never been a huge halloween dressing up kinda girl, but she lives 1.5 hrs away and on a Saturday night? What else do I have going on? Nothing! So what the heck, I'll just suck it up and…
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SOOO Yum!
I discovered Laughing Cow cheese wedges years ago, but haven't eaten them in a LONG LONG LONG Time!!! I just had a wedge of the Light Herb and Garlic with 2 Garlic Wheat Thin Flatbreads. So Tastey! I like my morning snack! What are you having?
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In ONE-derland
So... it's official. This morning I weighed in at 199.5. I am incredibly excited to say good bye to that #2! I have NO IDEA when I saw that #1 last. Well you know what? Never again will I see that 2. This is a promise to myself and to all of you! It feels so good to be on this new lifestyle journey- to set and reach all…
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Labor Day Weekend Away-YIKES!
My husband and I are leaving tomorrow morning to go to his parents house for the long weekend. His father also had an exploratory heart surgery thing yesterday, and will need to lay low and would appreciate the company.... Anyways, so yes, I am stressing that my meals, and my weigh in - which is usually Saturday mornings-…
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How can I help the arm flab?!
So thankfully, I don't have ALOT of arm flab going on, but unfortunately, it is coming. How can I tone up my arms to avoid all the loose skin that's begining to come with this weight loss? Thanks for the tips!
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A pound here, a pound there.
So... my daily calorie allowance is 1200. And for the majority of the days I'm usually eat 1300 to make up for some of my exersize calories. I have my goals set at 2lbs/ a week, but the past 3 weeks, it's been minus 1.5 lbs, minus .9 lbs, and this last one was minus .6lbs I know what most of you are going to say.... I'm…
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My Progress (w/ pics)
I've been feeling a little sluggish lately. I need to pick up the pace w/ working out. A little motivation from others may help as well. I came across a picture yesterday that I absolutely cringed at. I want you to see it too. This is at my heaviest in Fall of 08. (284lbs)…
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Something you need to brag about....
Boost yourself up! What's one thing you've done so far this week that you feel incredible about? I worked out for an hour and half yesterday, burning almost 800 cals. Do you see that number? 800?! :) I am happy. Tell me about yours now!
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I love my scale sooooo much....
I miss it. And I love Saturdays because then I can be reunited with it. Right now I feel like I'm living my life from weigh in to weigh in.... it's Thursday, and I get more anxious each day to hop on the scale and see how I've done this week. I want to shake that feeling of constantly needing to weigh in... and at least I…
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If you could eat anything you wanted right now......
and not gain weight, -- What would it be? I would totally pig out on all my favorite Mexican dishes.... Chips and guacamole, chimichangas, cheese dip, rice and corn cake....... deliciousness...
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Just Stressing...
So I feel that I've been off track since Saturday evening. It was our 1st wedding anniversary on Sunday, and we went to stay at a casino Sat night. We ate out Sat night and Sunday morning. I didn't go over my calories on Sunday because I went and burned 1,030 when I got home.., but Saturday I had two glasses of wine and a…
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Can't get my mind off it!
Last night, I went to Red Lobster for dinner with my wonderful husband. I ordered the jumbo grilled garlic shrimp, with steamed broccoli and baked potato with sour cream and butter on the side. It came with 2 skewers of shrimp, so I only ate one. I did eat all the baked potato with only a small dab of butter and small dab…
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Dinner Tonight
What are you having? What do you reccommend to me, who has like 30 seconds to eat this evening? Something fast, healthy and easy!!!! Thanks friends.
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So many kinds, it's overwhelming!
Hey all, I'm looking into purchasing a HRM, and after browsing, everyone reccommends a different one! I need one, thats pretty basic, but still has some "fanciness" to it. I'd like one that can tell me how long I'm in my target heart rate range, what my current heart rate is, and also my calories burned. I'd also like to…