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WHAT IS A CUP OF WATER TO YOU?
Okay so I know the picture on your food diary shows a big glass of water, but it says cups... If a cup is 8 oz. And a glass is about 16-20 oz. Do you guys log by the oz. Or by drinking a "glass" of water?? I've been drinking 8 cups or more out of one of the biggest cups I've got, but sometimes I drink bottled water and…
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30 day shred!!!!!!!!!!!
Did anybody else pause the video to take like 20 breaks their first time doing it??? Today is day 1 for me and boy did I under estimate Jillian!! I'm getting a little discouraged on how much breaks I took!!!! :(now I know what you guys mean when you said screaming at her its the first day and I'm cursing her out!!!!
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30 day
Just wondering what you folks label this under, i haven't bought me a HRM, yet but it's not coming up when i search it.?
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30 day shred
Im attempting the 30 day shred I was wondering if you guys can tell me any dieting info? I'm gonna limit myself to 1200 but can anyone else give me anymore advice please Nd thank you I'd really appreciate it!
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30 day shred attempt!!
So I'm attempting my first challenge the 30 day shred! I have some questions for the people Who have done the shred... what was your diet like? Fruits? Veggies? Carbs? Calorie intake? I just don't Wanna do the shred it for nothing you know someone please HELP ME!!
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30 day shred attempt!!
So I'm attempting my first challenge the 30 day shred! I have some questions for the people Who have done the shred... what was your diet like? Fruits? Veggies? Carbs? Calorie intake? I just don't Wanna do the shred it for nothing you know someone please HELP ME!!
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net calories
So I'm allowed 2130 calories a day of course I don't consume Them all and I burn most of what I eat, I know you should eat more to lose more should I be eating more I'm satisfied with what I'm eating but ill it slow down my weight loss.
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BEER & DIETING
Hey so i had some questions for you guys about beer?? I was a heavy drinker before i started dieting...corona was my beverage of choice... I haven't drank for 2 weeks, since i started dieting... :( i do miss it but i feel a lot better now... Up until i started dieting and exercising i had anxiety problems, insomnia…
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Stretchmarks :(
I'm sure many of you have them, or had them. I gave birth over 2 years ago and I still have a lot of stretch marks on my stomach and sides. Before I got pregnant I had some but by 9 months i had um all over. I didn't use any creams pre-partum or post pardum. Just wondering when I do lose my weight will I still have them,…
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LEAN CUISINE??
thinking about switching one of my meals out for lean cuisine? Anybody have any thoughts? How's the food? Did it help any of you who lost weight? Does it leave you feeling hungry?? Thanks :)
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MEXICANO RESTRAUNT TONIGHT :/
Soooo, me and family are going out to eat mexican tonight, at my FAVORITE mexican restraunt... :/ so even though i have more then enough calories saved up im wondering if any of you have any suggestions??? :) really don't wanna go overboard!
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MY FIRST 2 NSV!!! :)))))
So i been waiting for results and i guess these are my first 2 NSV, 1- i have a favorite jacket that i've had for about 2 years, since i started really packing on the pounds i could barely zipper it, it was so tight... today i decided i needed to sweat a little more so i put it on for my walk/jog and........it was loose…
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anybody have a total gym?
so i been working out every other day with the total gym? just wondering how do you guys log it? when i select the strength tab i just asks me what exercises i did what reps, and resistance?? but i won't show me how much calories i burned indeed im dripping with sweat, so i guess my question is when you lift weights do you…
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CALLING ALL JILLIAN MICHEAL USERS :)
Hey guys so I just ordered Jillian micheals, just wanted to get a few thoughts about it?? PRO'S CON'S ANYTHING? ADVICE TIPS? THANKS GUYS I REALLY APPRECIATE IT :)
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30 day shred
So I see everyone doing the Jillian Micheals 30 day shred, i went to the website and it says "free" is this in fact true you just pay the shipping and handling?? I am thinking about ordering it i just don't understand the billing concept??
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ADVICE, TIPS, POINTERS, ANYTHING FOR NEWBIE :)
So I'm basically posting this because ive been asking alot of people for advice in their weight loss , tips, pointers, anything. I been going on week 2 now and I'm seeing the little differences. I drink ALOT of water and eat very healthy. My meal plans for a normal day start off with a veggie omelette with 2 eggs I pretty…
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shoe suze shrinkage?? :p
So I've always wondered :) lol... For the people who have lost a good amount of weight, I have rather large feet... did any of you experience a shoe size drop? I wanna wear cute heels without being discouraged Because of my big feet :p if i dropped a shoe size I'd be very happy Thanks for the replies :)
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RESULTS? HOW LONG :/
So I did just start my dieting but even though I know everyone's different I wanted to know how long was it before you folks started seeing results? I don't wanna be discouraged But shoot me some number thanks so much guys!
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Hello from a newbie :)
soooooo looking forward to getting back into shape, i wanna get rid of all my baby fat I've held on to for the past 2 years! Wish me luck as I embark on this journey! Also good luck to Everyone who's committed to change! -chayzens mommy Created by MyFitnessPal.com - Free Calorie Counter
