30 day shred attempt!!

mailoveschayzen
mailoveschayzen Posts: 44
edited October 5 in Health and Weight Loss
So I'm attempting my first challenge the 30 day shred! I have some questions for the people
Who have done the shred... what was your diet like? Fruits? Veggies? Carbs? Calorie intake? I just don't
Wanna do the shred it for nothing you know someone please HELP ME!!
This discussion has been closed.

Categories