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wrong to ask friend to be bridesmaid over text messsage?
I woke up to a text from my friend from college, "Good Morning! I've been meaning to visit you all summer to ask you something but still haven't made it. Would you be a bridesmaid this coming February?" We live two hours away, so I understand that it's a bit of a drive. But she could have at least called! Being a…
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Do you think fitness competitors lie about their weight?
Do you think people in figure and body building competitions lie about their weight? I'm not talking about performance competitions where you weigh in, I'm talking about strictly figure here - where they just pose and try to look good. Maybe if you've been in the competition world you can share your personal experience.
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Tucson Family PT and Pet/Owner Fitness
Hi MFP community- wanted to recommend a fairly new trainer to the Tucson area with a fresh approach. Jennifer Lichty (http://www.jenniferlichtyfitness.com/) is offering personal training for families so you can get fit WITH your kids instead of leaving them at a babysitter while you trudge off to the gym, and she's also…
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closet organization
I just re-painted my room and bathroom, so I'm cleaning out my closet in the process. I have way too many shoes, but of course cannot force myself to give up even 1 pair. I might need them. Honestly, you never know when you need a pair of purple snake skin stilletos (yes I do own these). My current system involves boots…
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Cool Local Film Festival- please check this out!!
Hi fellow Arizonans! I am a third year volunteer for this amazing non-profit festival- The Tucson Film and Music Festival!! Please check out our Facebook and 'Like' us: http://www.facebook.com/TucsonFilmFestival Also, check out the website to see the full schedule, watch trailers, and more:…
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athletic vs. bulky
I always see women posting that they can't lift too much because they start to look "bulky." This always makes me feel a little bit sad inside because... a. why do you want to be weak? b. it's just not true. Women have to really lift a lot, like a lot a lot a lot , IMO, before they start to look bulky. I also have a…
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What are your cows eating? -thoughts and facts please
Today I heard this story on the radio: http://www.marketplace.org/topics/sustainability/what-are-your-cows-eating-cookies-ice-cream-and-more To sum it up, because of current drought conditions farmers are being forced to find new, less expensive food sources for their cattle. Cattle typically eat corn according to the…
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good running shoe store in Tucson
does anyone have experience buying running shoes in Tucson? I've started training for a half-marathon and it's time to get some serious shoes, but I don't know where to start. Interested in places that have knowledgeable staff that can help me find an appropriate shoe because I have no idea what I'm doing. I'm open to any…
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Tucsonans- awesome local gym
Hi all, just wanted to recommend a local gym and their two fantastic trainers for anyone in Tucson looking for a new gym. The gym is called Quality Strength and it's located on Orange Grove just east of River. The two trainers are a husband and wife team, Eric and Melanie. I've been doing their "Fit in Six" program for the…
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How to say "no" to food in social situations...
Last night I met a group of friends for dinner at a local restaurant. I looked up the menu online beforehand and came prepared knowing exactly what to order. I always do this so I won't be tempted to pick something unhealthy at the last minute. I make my decision when I'm calm and not hungry. When we arrive at the…
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Yoga Pants
Appropriate in public? Yes or no. What are your thoughts on yoga pants? Does it depend on how much the girl weighs? Should that even matter? Personally, I'm getting pretty sick of it! Yoga pants are made for working out and are perfectly fine for the gym, yoga studio, or hanging out around the house, but when you go…
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accents- turning it on and off
I sit by a co-worker who turns her accent on and off at will, depending on who is on the receiving end. She is originally from New Zealand but has been living in the states for more than 20 years. Sometimes she sounds like she's from the UK, other times she sounds perfectly American (think Midwest, no particular accent),…
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need a new smart phone- what's your recs
On a fitness excursion this morning with my overly excitable dog, I lost my cell phone in the heat of a rabbit chase. Now I need a new one. I've been a Blackberry user for years and love it because I like pressing buttons (not the biggest fan of touch screen), but now Blackberry is going down the toilet and need something…
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how to deal with negative co-workers...
I have to sit next to someone who complains NON-STOP all day long about everything (the new manager who is too young and inexperienced, the IT guys, the expense reports taking too long to be approved, etc. etc.) and it's driving me nuts!! It's very distracting and I'm finding it hard to get work done. I wear headphones but…
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5' 8" aiming to be 110...
Yesterday a female posted on this site that she was 5' 8" tall, and 123 pounds. She stated she was looking to achieve a goal weight of 110 pounds, to reduce her 'muffin top' and 'tone up'. I, along with about 20 others, responded that this is an unrealistic and unhealthy goal for a 5' 8" female, and that instead she should…
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girls who lift heavy, need to lose last 5 pounds
Hi all, I need to lose 5 more pounds of fat as quickly as possible (and I'm looking for you to tell me I'm crazy or this is unhealthy, just looking for honest answers). So really, I don't care if the number goes up on the scale, I just need to lose inches and fat. For the past couple months I was lifting 1-2 times a week,…
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dry cleaner forgot to charge- what would you do?
The company I work at offers a pick-up and delivery dry cleaning service from a place in the area every Monday and Thursday. I've used this dry cleaner in the past (over a year ago) at their store location, but never did the pick-up/drop-off. Last Thursday I decided I would try it. I called the cleaners to find out how it…
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what's fair? financial dispute, opinions wanted...
Alright, so I'm in the middle of a financial dispute with a friend, and I need some outside opinions on this. This is the situation... December 20- She asks me if I'd like to go skiing with her in February. The trip is sponsored by her work, and everything is included. At that time, I tell her I'm interested but not sure…
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what weight lifting can do for women...
This is a great article (with pictures!) I hope all of you will check out. It proves it's not just the number on the scale, and that weight lifting is really the best way for women to get sexy, strong and still be able to eat! http://nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/
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Chelsea Lately Fans...
What do you think when Ross Matthews hosts? I actually like it. He's really funny and does a better job of staying on topic than Chelsea. I do love Chelsea, but sometimes find it annoying when she talks over all her guests. Ross is a better listener. What do you guys think? (FYI Ross is hosting all this week for Chelsea)
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starting today...
I just got the book in the mail and started reading it over the weekend. I've got my chart all ready and today after work I'm heading straight to the gym for Stage 1, workout A. I can't wait!
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what to do before starting?
Hi all. I just ordered the book and can't wait for it to arrive. I've had a lot of success in the past with weight lifting so I'm excited to get back into it seriously. While I wait for the book to come, is there anything anyone can suggest I do in the meantime (workout wise) to start preparing? I've been doing light…