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Ab Workouts During Bulking
Did y'all incorporate ab workouts into your routine? I have rarely focused on my abs - I have no idea what is under my bulk belly lol
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Bulking vs. Cutting Program
I have another question for your collective knowledge/experience! When you switch/ed into cutting did you continue with your same lifting program or did you change it? I've been focusing on hypertrophy, should I switch to strength training since I can't grow my muscles while cutting? Which is better to keep my current…
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How Much Weight Did You Gain?
Hey y'all! How much weight did you gain with your bulk? I've been seeing 15-20 lb gains on this forum and I'm not even close to that. I started to bulk at the end of December but I broke my wrist and couldn't lift until February, so really I've only been bulking/lifting for 8.5 weeks now and I've only gained 3 lbs! I'm…
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Artists & Crafters
I want to hear about what kind of arts or crafts you do, whether professionally or as a hobby. (Arts in the broadest sense: drawing, writing, creating music, woodworking, etc). I use to paint a bit (which I am terrible at but I find it therapeutic), and make clothes and pillows. I have not done much of any of this since…
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Nurses - I need your help
I am considering pursuing a nursing career or perhaps med school, but I think I am more interested in patient care and support rather than diagnostics and treatment. My degree is in the social sciences so this will be a whole new avenue for me. I was always better at writing political theory essays than even basic math and…
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Need Friends Who Are Saints Fans
Need. I don't know any Saints fans and I'm tired of being around chirping Pats fans - my best friend being the loudest. Help a girl out! Please & Thank You!
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Canadian Fitness Centres
Canadian peeps! What is your fitness centre of choice?
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Natural Appetite Stimulants?
Hello =) I am trying to gain some weight that I lost due to a medication I am on that decreased my appetite & increased my metabolism. Eating is now a chore, which is a shame cause I love food. But it is no longer enjoyable... I'm just stuffing myself to hit my caloric goal. I tried researching natural appetite stimulants…
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*crickets*
So... how is the weight gain going people?
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Low Cal & Fat-free Apple Banana Muffins (vegan)
I made this recipe the other day and they were very good. Thought others might be interested. Took the recipe from here: http://vegetarian.about.com/od/breakfastrecipe1/r/applebanmuffins.htm *Except I replaced half the flour (1 cup) with protein powder (as I do for all my baking) 1 cup flour (I use all-purpose unbleached)…
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NFL Playoffs - Who are you cheering for?
My team (Saints) are out. Haven't picked a team to cheer for this playoff season yet, probably Seahawks. This weekend I'm cheering for: AFC Broncos over Ravens Texans over Patriots NFC Packers vs. 49ers - indifferent Seahawks over Falcons How about you?
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any democratic socialists in the house?
this is not a political debate thread, I will not feed the trolls (and no, i'm not talking about Stalinism) just wondering if there are any comrades out there who want to be mfpals add me :drinker:
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Trip to Chicago
A friend is traveling for a year for work and I'm going to visit her in Chicago because it's a short flight away. It's just for a weekend at the beginning of March. None of us know a thing about Chicago. We're all broke so what can we do on the cheap? What's the weather like at the beginning of March? (I assume very…
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Wanted: Friends Who Are Bulking
I think I am going to do a short bulking program. I am a tad too thin for my taste. I have gained a much needed 10lbs of fat. Now I would like to focus on filling out a bit more with muscle. It would be great to a have a few more friends who are bulking (or are knowledgeable about it) to help me along the way. Any bulking…
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International Book Week - GAME
It's International Book Week. Grab the book closest to you, turn to page 52 and post the fifth sentence. Don't mention the title! "It will be expected that each herdsman will try to keep as many cattle as possible on the commons."
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WANTED: Interactive Friends, No Collectors
Other than a couple of my friends no one has interacted with me in a long time, I think their friend lists have become too large. Some people have added me and have never even said a word to me. What's up with that? I think some people are just friend collectors. So, I'm looking for some more interactive friends. I'm not…
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Neighbours Dog - Need Advice
Didn't think I would ever make an advice thread but as I was contemplating what to do today I thought, man I wish I could get a mass amount of opinions...oh yeah, MFP! My neighbours got a german shepherd puppy as soon as he was able to go from the breeders, he is about 6 months old now. He has never been allowed in their…
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Anyone Snowboard or Ski?
I Snowboard. I use the same LTD snowboard I got when I first started, it's well chipped but I love it! 4 years, intermediate level (you won't find me in the terrain park) I live in Ontario so you'll usually find me in the Collingwood & Barrie area. I would like to go to Mont Tremblant (Quebec) next month. I have no clue…
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anyone trying to GAIN weight?
I've always been small but I've been a proper weight for my height. I am on a medication though that made me drop 9 pounds & I can't gain it back. It suppresses your appetite & speeds up your metabolism. I've been using this site for about 2 weeks now & I've only met my calorie goal twice. I know the simple answer is to…
