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Lindy Hop
I just learned to Lindy on saturday, and I think it might be the best workout ever. Very good for the arms and such good cardio! :laugh: Does anyone else lindy?
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Sugar
Is it true I'm only supposed to have 24 grams in a whole day? :noway: Is that even possible? Yesterday I went over by 40 grams, mostly from my oatmeal.
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Size 3!
I just bought the cutest dress today, size 3! :smile: Had to brag a bit! http://www.kohls.com/kohlsStore/juniors/dressesanddressyapparel/dresses/PRD~448235/Candies+Floral+Poplin+Dress.jsp#
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Dreams
I had this dream last night that I was in this blue bikini, with a flat stomach! And tan! It was great ^.^ Maybe it's telling my future in Australia next spring! :laugh:
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Bruises
I got this really bad bruise yesterday. It's swelled and turned green. Is there anything (besides ice) that will help reduce the time it will take to heal?
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Workout Videos
So I bought my first workout videos today. I take a hip hop group class in the basement of my dorm, and it's a ton of fun. So I tried this hip hop party one (which I looked up and reviewers on amazon said it was good). I felt...stupid. She kept reminding me that it was a party, and to have fun, and burn calories. I just…
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Has anyone tried Active Life Outdoor Adventure?
I'm thinking about getting it and was wondering what everyone else thought! :happy:
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How do you?
How do you code a Polar F6 HRM? My instructor and I have the same one and it went crazy today. I tried to google the answer but nothing came up...
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Bad Zumba...
I usually take Zumba Sunday's and Monday's in the basement of my dorm. But today we decided to go to the Rec Center and take Zumba by this other lady. The class was not intense at all, and I knew only 2 songs the whole hour, and the rest were in spanish...:noway: Usually I am sweating balls after my Zumba class, but I…
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Hookah
Does hookah have calories? Or, at least, anything worth entering?
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Red potatoes
How big is a red potato supposed to be? Because I had a couple with dinner, and the database says about 100 cals for one. But these were pretty small, a little smaller than the head of a normal lightbulb. Is that right?
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College students say hey!
I'm trying to burn off the 8 pounds I gained last semester + 10! It's so tricky at college though, because healthy food is hard to come by, and so are fruits and vegetables. Luckily though, there are workout classes in my dorm, like Zumba that are fun and burn calories. Any tips that don't require a kitchen?
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Changing exercises
I do mostly group fitness, so it's something different every day. Do I need to change my workout after 8 weeks? Or wait and see if I hit a plateau and then change it up if I do?
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How come...?
How come it's so hard to find pictures of not totally wacko hairstyles? I'm getting my hair cut tomorrow and can't find anything I like! :noway:
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Zumba DVD?
Does anyone know of I good Zumba DVD? We do Zumba twice a week in workout class downstairs, but I can't get enough, it's so fun! I want something with at least 50% pop songs though, not just songs I don't know. :laugh: Is there anything like that out there?
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Anyone else swing dance?
Just curious! I started in September :laugh: I love it! :love:
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Eating and Exercising
What should I eat and how long before a workout should I eat? I'm doing carbs and protein, about 45 min to an hour before I work out right now...
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How much is an oz?
I don't have any measuring supplies in the dorm, (I eyeball tablespoons) but how much meat, or cheese, or fruit is in an ounce?
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Don't you hate it when...
Don't you hate it when friends are like "you don't need to diet" or "come on, it's not that bad for you" etc? :noway: It's really getting on my nerves, and I've just stopped telling people I'm dieting at all.
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Stupid Thighs!
I just took my measurments, and my thigh is almost as thick as my waist. :noway: That's so gross. Well, hopefully diet and exercise will help! :tongue:
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What, no one else is still up at 1:30?
:laugh: