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Drop a word ....Add a word !!!
Hot Chocolate
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Doctoral Student trying to lose :) Need accountability friends.
Hey everyone, Meg here and I begin my doctoral program in the fall. So during these summer months I want to try and lose as much as possible before it get extremely hectic. Anyone want to be accountability friends? 🙂
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Daily Challenge 1 & Weekly Challenge 1 !
Daily Challenge 1 : I challenge you to get in atleast 60 + minutes of exercise today! and/or get in atleast 32 ounces of water today! Weekly Challenge 1 : I challenge you for the week to get in 520 minutes of exercise this week! or to drop out one common thing that you eat/drink for a whole week! Post that one thing and we…
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Teacher and soon-to-be doctoral canidate in need of motivation and support! Back at it !
Hello everyone! Meg here back and ready to get back on the bandwagon of dropping this weight before my 30th birthday! I'm currently fluctuating between 211-218. I am 5'1. A school teacher by day and a gym beast/superhero by night :smiley: I feed off of positive vibes and challenges. You challenge me to something im so down…
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LCHF Recipes?
Hey everyone I am following the lchf woe! & I was wondering if anyone else is as well? We can share recipes because I def know that I need some! :)
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Losing 100 lbs Journey ! Join me ! :)
Hey everyone ! Meg here and just as the title says I need to lose 100 lbs! I am 25 years young and currently a school teacher and a graduate student. I weigh 268 pounds and needs to lose in all 140 lbs. It will take me awhile but im determined to lose it no matter how long it takes me ! With the support and accountability…
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Introduce Yourself Here !
Hello everyone ! My name is Meg and i'm super excited to create this challenge! I'm 25 and a school teacher and soon to be full time graduate student. I am currently 260 lbs and by the end of this challenge I would love to be 25-50 lbs lighter and reduce my body fat percentage! I love the beach, zumba, and anything high…
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Week 1 of LCHF Journey Down 6 lbs!
so why didn't anyone tell me how aweomse LCHF is ?!?!?! :) I've been at it for a week and I am 6 lbs down in one week woo-hoooooo!
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Day 2 of 100 ! Challenge below/ on my wall ( in the comments)/ or on your wall :)
Day 2 let's rock! Fitness - having problems with that under arm fat? Try 5 sets of 15 tricep dips. You can do them standing up or sitting ! Nutrition- have fruit for dinner! It kills the sweet tooth! Most people have it as a snack or for lunch or breakfast try a fruit for dinner! Tell me what fruit did you have and how did…
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Day 1 of 100 ! Check the challenge below!
Good Morning loves ! Day 1 of the 100 days of fitness and nutrition challenge! :) Today's challenge : Do 60 minutes of cardio! When completed comment DONE underneath this comment and tell me what you did! :) For the nutrition part : Greens are an essential part of your diet when trying to lose the weight! Have something…
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She was the baddest, I was the realest, we was the flyest <3
Good morning loves ! What song just gets you PUMPED & MOTIVATED while working out in the gym? I need to update my playlist :)
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100 Days of Fitness & Nutrition Challenge! Everyone is Welcome
Hello everyone ! Welcome to the 100 days of Fitness & Nutrition Challenge Cycle 1! This is a challenge where for 100 days you complete a Exercise Challenge and a food portion of the challenge! Everyday there will be a new challenge posted in the morning by 7:00 a.m EST here on the thread that I will post ! I will also…
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Managing Graduate School and Work while losing weight!
Hello everyone ! My name is Meaghan and coming up in August I am going to begin Grad school! I'm super excited but at the same time super nervous! I am currently a full-time teacher and will be a full time grad student as well. For those of you who have gone through this journey can you share some helpful tips :smiley:…
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Varicose Veins & 22 Years Young
Hola Everyone ! I'm Meaghan & I have varicose veins. :frown: At age 17 I started to get them, my mom became concerned , took my to a vein specialist and they said it was because I was " over weight ". I was thinking to myself, ummmmmmmm but there's people out in this world today who is much heavier than me and they have no…
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T25 Anyone?
Hola everyone!! So I ordered the T25 set awhile ago and it has just been on my shelf looking pretty to be completly honest . But now it's time for a change and im going to start it today! I was wondering has anyone tried it and had good results? :flowerforyou: Thanks Lovebugs!
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Motivation & Support Needed for this Teacher!
Hey loves ! So I have a slight problem my friends! I do real well and then I tend to fall off the band wagon! This time im tired of falling off and I want to stay on! But it seems as though I need some motivation to get back into the groove of things!!! let me introduce myself first! My name is Meaghan , im 23 years young…
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22 & Needs to lose 100+ lbs ! Support Anyone?
Hey everyone ! My name is Meaghan and I need to lose 100+ lbs but it's going to be hard since I have no support at home or with friends. Everyone sees what i'm trying to do, but they either fall off track in the process or either they don't have faith that I can lose this weight. Life was a bit crazy there for a minute due…
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22 & Needs to lose 100+ lbs ! Support Anyone?
Hey everyone ! My name is Meaghan and I need to lose 100+ lbs but it's going to be hard since I have no support at home or with friends. Everyone sees what i'm trying to do, but they either fall off track in the process or either they don't have faith that I can lose this weight. Life was a bit crazy there for a minute due…
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Old Vet Back In The Game ! :)
Hey everyone so my name is Meaghan , 22 , recently graduated from undergrad & currently job searching & I've been on MFP for awhile now but recently I have gone astray and I can get back on , we all can but who wants to do it alone ?!? So i'm looking for supportive crew to win this battle against bulge together !!!! :)…
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MFP Cheerleading Squad!!!! Join the Wave!
Caught you attention yes?! GOOD! So are you looking for that extra motivation in your journey? that jillian/bob/dolvett in your journey, that person you can talk to and look at their post and be like I CAN DO THIS!!!! Well i'm that gal! I love love love love loveeeee supporting my MFP that I am my own cheerleading squad !…
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30 DS or RI30 Pictures / Success Stories ! Anyone ?
Hola my friends !!! So yesterday I went out and bought Jillian Michaels 30 day shred and Ripped in 30 dvd. I'm so pumped and excited to start but I was wondering if anyone has SEEN changes in there body by doing either or of these dvds? If you don't mind please share !!! :)
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30 Day Shred & Ripped in 30 ! Anyone?
I'm going to start those today and I was wondering has anyone started or restarted any of these lately? How is it so far?
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The College Aftermath : Life After College - Please Read !
Hey everyone !!! Meaghan here and just recently graduated from undergrad ( 2 days ago ) ! Losing weight in college was a struggle but now I'm starting to think...how am I going to still be motivated and on track now that I have graduated? So this post is basically a post FOR ANYONE who needs a helping hand like me to keep…
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Frustration will be the stress of me !!! :(
Hey everyone ! So i'm on an weight loss journey as i'm sure all of us are but there comes a point in time where we hit these things called plateaus ! I was doing great and for two weigh-in in a row I've noticed the scale going UP and the reaching the same point again but NEVER going down :[ It's so frustrating because I…
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Hola Ladies ! I'm new ! Support / Motivation!
Hey everyone ! My name is Meaghan and im not new to MFP but I am new to this group! I may be young but I still need all the motivation and support that I can get ! Being 22 and in college is a ball ! But of course at time can get stressful ! I love to motivate other and have others motivate me but why not start by asking…
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My GOALS for April are _____! April Accountability Thread!
Hey everyone so with 3 more hours left in the month of march here according to est , let's bring APRIL in with a bang and keep that spark going through the whole month of april my friends! So to hold each other accountable we have to know what your goals are for this month! Maybe you have goals that are for the whole month…
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College Students CAN lose weight too ! (Pic!!!)
Hello everyone !!! My name is Meaghan and I am currently a senior in college going to graduate on May 18 , 2013 !!! Woo-hoo! But let's rewind a bit ! I started to finally realize that I needed to lose weight my junior year first semester when I saw a picture of myself and I looked disgusting. So when I saw that picture I…
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Vegetarians out there?
I was just wondering are there any vegetarians out there? I myself am a vegetarian but i'm also a college student. So I was wondering if you guys had any recipes out there for a vegetarian college student who is on a budget and is tired of eating salads.
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Undergrad / Grad college students out there?!
Are there any college students or grad students out there trying to lose weight? If so hit me up!!!! :D We can motivate eachother !
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my HIPS don't lie !
So my biggest target area that I want to work on is my hips ! They will never go away completely but I want to trim them down a bit. does anyone know any exercise moves I can do to achieve this?
