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Pear Vs. Spoon Shape
I always thought there were 4 options as far as body shape is concerned: Hourglass, Apple, Pear and Banana. Out of these I always figured I was an apple because I gain weight in my belly and love handle area, but I never had a "top heavy" appearance characteristic of an apple. I decided to take my measurements and enter…
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Jillian Michaels kettle bell DVD and kettle bells in general
Shred it with Weights. Anyone tried it? How do you like it? What size kettle bell would you recommend for starting out? I've Been exercising pretty hardcore for a month and a half so I'm not a true beginner. I'm trying to build lean muscle and don't have access to a gym and I haven't found a bench and weights on craigslist…
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I love Jillian Michaels...
I love Jillian Michaels even though I hate her!! My progress with 30 day shred and 6 week 6 pack. 9 days to go!!
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NSV!! Found an old pic of me...
And I didn't realize how much my arms have improved!! Love it!! I also didn't realize that I had a bit of a double chin before lol. So happy that I found MFP and Jillian! :) Happy Thursday!
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Ladies...Hair Color Question
My hair is naturally very dark brown. I had highlights put in it a couple months ago and they had grown out pretty badly so I decided to dye it dark brown all over with drugstore hair color. Well, now it is jet black. Have any of you had an experience with dark brown dye turning your hair black?? Did yours fade and soften…
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Pilates DVDs
Anyone know of any good pilates DVDs? I just did a pilates video on netflix and I really liked it. What are your favorite DVDs and how were your results??Thanks!!
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Has anyone ever used
P90X's Ab Ripper X video along with their regular routine as their ab workout? Did you have good results with it? I just tried it out and honestly I was expecting something more hardcore from everything that I've heard about P90X...Maybe it will still be effective? Also, if you know about any great ab workouts or total…
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Body Revolution
Anyone have Jillian's Body Revolution program? How do you like it? I'm getting a little bored with my other stuff and I'm thinking about ordering it...Is it worth the money?? Does it have new stuff or is it basically the same exercises as her other DVDs? Any feedback will be greatly appreciated!! Thanks =)
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Upping Cals?
Thinking of upping my cals, but I don't know to how much. My goal is 1560 right now, when I was losing it was around 1400 i think, but I'm still losing and I'm trying to just maintain. I'm 5'4 and came to MFP at 117lbs, but it was all skinny fat. I'm now 109 lbs and do NOT want to go any lower. Maybe 100 extra cals? It's…
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Sunless Tanning
Anyone use a self tanner that doesn't make you orange and is easy to blend? I've used one once before and it was awful looking. I looked like an oompa loompa and I'm also not sure how to make it look normal esp. on knees elbows, etc...also are you just supposed to have white feet or something? Anyone have a good brand…
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We need to recruit members!
Seriously...I miss our big 30ds group!!
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Level 2 Results!
I love you Jillian even though I hate you!!! :)
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No More Trouble Zones (Jillian Michaels) Also any advice on
Has anyone used this DVD? Did you like it? What were your results? I just have a tiny bit of flab to get rid of and I want to get really toned...I'm almost done with the 30 day shred and really thinking about doing NMTZ bc it's supposed to be mainly strength. I think I should actually lay off the cardio bc I don't want to…
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Ankle Pain
Hey ladies. I'm new to working out and I just finished Day 4 Level 2 of the shred...I think I landed wrong on the plank jacks the first day and I have a slight pain in both my ankles. My question is is it bad to exercise when you have a very slight injury or is it ok to keep going? Should I take a day off? It doesn't seem…
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Level One Results (pics)
Ok I just finished level 1 and I am AMAZED with the results!!! I can't believe this is all happening so fast. I feel so good! STICK WITH THE SHRED!!!! I have also been doing 6 week 6 pack a few days a week when I want that extra burn.
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Another 30 Day Shred Success!! (pics)
Ok I just finished level 1 and I am AMAZED with the results!!! I can't believe this is all happening so fast. I feel so good! I have also been doing 6 week 6 pack a few days a week when I want that extra burn. I would highly recommend Jillian DVDs to anyone and everyone. :)
