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My MFP Journey! I'm 5'4 109 lbs. When I joined MFP in december I was 119 and "skinny fat". I had gotten a bit obsessive with my workouts and dropped down to 102 around april. I have since dropped the rigorous workout schedule and have been concentrating on gaining muscle with plenty of food and strength workouts 2-3x a…
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Cheeseburgers and booooze.
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I do not like his show...I don't really learn too much from it. It seems like all they ever do on that show is discuss things like "what normal poop/pee looks/smells like" or "is it safe to wax your embarrassing *kitten* hair??". The other day they seriously had every member of the audience hold a sample of their urine in…
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That's a flat out lie, I'm sorry. Everyone was thinking it...she was gorgeous just the way she was. OP, you are beautiful, you don't need some surgeon to make you look like something that's not even human. Love yourself for who you are!
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Lay off the plastic surgery you are ruining your pretty face!! Your body is rocking though, congrats on your loss!
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haha Great response!!
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I'd rather inspire someone to exercise than to whack off lol.
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For me, it has been pretty easy maintaining! Since I have made this change and am very conscious about what I eat and how it affects my body, if I find that I've gained a little or my clothes fit a little tight, I just work out hard for a week or so and watch what I'm eating a little more closely. I feel like it's not the…
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My waist was 30 inches in December...It's now 24.5. :) My ultimate goal is 24"
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Love this.
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I totally agree!! Especially those new "like if blah blah blah" posts...ugh! Hate those! And I had a friend say just this morning "I think life was just meant to be sh!tty for me." And those posts are like once a week. She has a husband that loves her and two cute little kids...come on now do you want your kids to think…
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Well I had small boobs when I was skinny-fat and I have smaller boobs now that I am in better shape. Of course I would love to have my old b's instead of current a's, but it was a tradeoff for getting rid of my stomach and feeling strong and fit! Good for you for being blessed with big boobs, but I don't think…
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I love hip-hop/top 40 for working out. I like having a good beat...makes me push harder.
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@krizzo I like the one with you and your kiddo...very sweet :)
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25? Smile :D
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5'4 109 lbs 21% BF Thighs 19.5 Calves 12.5
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I am for it!! I love my night time snacking with my husband at night when we are winding down and watching t.v. As long as you don't go crazy all day long, you should have room for a little treat :)
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I loves my wine and I still drink it all the time. Sorry, no advice from this girl!
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I see that trend in real life and MFP as well. Congratulations on your amazing weight loss and good luck on reaching your fitness goals!
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21.
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You just have to see how you feel. I am 109 lbs at 5'4 and I don't think I look anorexic. Weights look different on different people regardless of height. You will know your "end point" when you are happy with what you see in the mirror. :)
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When I am logging, I log everything except water.
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Awesome! You are looking so great!!
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Military calculator on Fat2FitRadio says I am 20% body fat.
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Mad Men -- currently watching Weeds (until they leave the suburbs, then it starts SUCKING and Nancy turns completely unlikeable) Trailer Park Boys (It is a complete fustercluck, but I think it's funny) Rescue Me (love love love love) United States of Tara Super Slimdown 10 Minute solution: Pilates Pick Your Spot Pilates :)
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Jillian Michaels DVDs fixed my arm flab. Her DVD No More Trouble Zones probably helped me the most. It works your arms in a lot of different exercises. Hope this helps!
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Third one down is so beautiful.
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Thank you! It made me feel so good to find it...Like wow, I'm really making progress! Sometimes you lose perspective because you see yourself every day and don't notice the changes.
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HOT! Makes me want to work out...now. lol
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Buzzkill! Who cares if not every woman can get it?? She can still be proud of it and it is an NSV! I'll never be able to have beautiful womanly curves, but I guarantee you every woman blessed with a coke bottle figure is extremely proud of it even though it's not attainable for many women due to genetics and it doesn't…