Another 30 Day Shred Success!! (pics)
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kylesmommy89
Posts: 356 Member
Ok I just finished level 1 and I am AMAZED with the results!!! I can't believe this is all happening so fast. I feel so good! I have also been doing 6 week 6 pack a few days a week when I want that extra burn. I would highly recommend Jillian DVDs to anyone and everyone.
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Replies
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awesome! I am starting today. How do you log it for your exercise?0
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I log it as circuit training but have no idea how accurate that is...I need to get a heart rate moniter but I'm broke so it'll have to wait0
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I log it as circuit training but have no idea how accurate that is...I need to get a heart rate moniter but I'm broke so it'll have to wait
- I have just compared doing the Shred using MFP results to my HRM and it counts it too high if you use circuit training. Log it as 'aerobics, general' and it almost exact!
Look great BTW - well done!!! x0 -
you look great - I just ordered the 30 day ripped dvd - I hope it works for me ....0
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Great job. in just 10 days..that's awesome. I completed the shred at the end of december. Loved it!0
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Awesome..I have it just haven't started I am travelling for work next week so when I get back my goal is to add it on top of my running..I need to kick my plateau in the *kitten*!0
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You look great.. I'm finishing up Level 1 today! Wonderful job :flowerforyou:0
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Way to go!0
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Awesome! You look fantastic! I love Jillian workouts, it's hard to make myself do anything else!0
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Wow. Great job! I just started this dvd this week. I teach a zumba class twice a week. so on my days that I dont teach the class I am doing the video. I hope to have great results like you did Keep up the great work!!0
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I just ordered 30DS on Amazon...I can't wait to get started!0
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That is Awesome...I just finished day 5 of LVL 1....keep up the great work0
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awesome work0
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Fab going, I've just got the DVD and have taken some before measurements and want to take some pics - weird question, when you took your pics did you do that standing 'normally' or 'with everything sucked in'?!
thanks!!0 -
CAN SOMEONE SHARE WITH ME. WHAT THE 30 DAY SHRED SUCCESS IS?0
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You look amazing!!! Hopefully I will look like that after I've completed day 10!0
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Fab going, I've just got the DVD and have taken some before measurements and want to take some pics - weird question, when you took your pics did you do that standing 'normally' or 'with everything sucked in'?!
thanks!!
Thanks for the feedback, guys! The before pics were just standing there because flexing would have looked retarded because there was NOTHING lol. The after I am flexing to show definition better, but not "sucking in", you know? Here's my tummy just standing there.0 -
Wow, you look great!! I just got my video in the mail today and plan to begin here shortly. Now I am excited to get this started!0
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That is great. Just getting started and cant figure out how to enter my food diary and what is level 1?0
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Great job! You look fantastic! Only 10 days? Really!? Did you do it ever day? I was quickly talking myself out of doing it today (so tired, up with my 2 year old very early) and I only started it yesterday! After reading your post, it really gave me the kick in the *kitten* I needed! THANK YOU!!!
~Amanda0
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