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Looking for new mfp friends
Hi all, I’ve been an RN in NZ for last 9 years I am looking for some new mfp friends to encourage, motivate and support. Last time I seriously used mfp I found having people comment etc motivated me! Also it’s helpful seeing others food diaries to get some healthy ideas! Anyhow feel free to ask questions or add me ;)
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Fitbit not syncing
Hi my Fitbit and mfp stopped syncing earlier today. I've Reset my phone, both apps Deleted both apps reinstalled Deleted the sync and reinstalled on both apps and websites I've closed and reopened both apps But data not syncing (now yesterday)
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Cash Wedding gift
Hi all I have a wedding in a couple of weeks, A friend from my nursing training who i have kept in contact with over the years. She has been living with her husband to be for many years and they have 2 children. So instead of gifts they are asking for optional donations towards a honeymoon. Now the question how much to…
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progress with photos
Wasn't until my co-workers and patients commented on my weightloss and how great I was looking, that I went back and looked over some photos over the last year, I have been doing MFP for the lat 3months and have lost 15kgs, so thought I would share my progress with a few photos, still only half way to goal one and 1/3 of…
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tattoo for nephew
ok so I want to get a new tattoo and theres a cool one of a butterfly with baby foot print feet and a name down the middle, I want to get it for nephew , I was at his birth and I love him more than any thing, do you think its weird to get it for my nephew my friend told me I was weird for even considering it!
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small steps!
Did my monthly photos today so far have lost 23lbs so far and got 95lbs to go but noticed a bit of a difference. Should I post the photos or not they still pretty embarrassing!
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154 cal wholemeal pancakes awesome!
the recipie i found online and adapted and it was so yum had to share! Makes 5-6 pancakes depending on size, current cals are for 5 1 cup whole wheat flour (i use wholemeal flour) 1 cup low-fat milk (ie 1%, skim)(I used calcitirm milk) ½ teaspoon baking soda ¼ teaspoon baking powder ½ tablespoon sugar (I used raw sugar) 1…
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room temprature
Does room temprature effect the amount of cals burned I lit my fire for the first time and I sure did sweat while doing my work out!
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stripping
anyone know what to log wallpaper stripping as its hard work and not an everday task so think I should log it? for all the people who have a dirty mind has anyone done pole dancing/stripping fitness classes
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how long do you wait to work out after eating
I normally work out an hour after eating, but just realised how late it had gotten and only just about to sit down and eat, but i normally workout in about 25minutes time, so just interested in others ways
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which to buy
Love Zumba 2 for wii, wii fit bores me, have a jillian workout one no good either Which should I buy EA Sport ACtive 2, Just dance 3 or MY FITNESS COACH DANCE WORKOUT Wii ? any help would be appreciated
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5+ a day!
Ok yes I admit to being a major food diary stalker but it gives me ideas! my biggest problem is I grew up in a generation where we were encouraged to eat 5+ a day, that 3 veges and 2 fruit as a minimum and a serving of fruit or veges as the size of your hand (whole hand not palm as in carbs and or protein) but when I look…
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Has anyone found
That the more healthy they eat they can taste artificial sweetner in things as a bitter taste? eg coke zero, gum, bars etc?
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Halloumi
Anyone had any interesting recipe ideas for halloumi? found lots of salads and keabas but looking for something different?
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HRM wont read
Got my new Bios fitness HRM today, have the chest strap on wet the thing +++, have tried it positioned on my side, back, centre front, tried the straps loose, tight and in between, have tried exercising to build up a sweat, yet its still innacurate when it very really gets a reading! its driving me mad! I know I have a…
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when you started exercising what area did u notice tightenin
I noticed that my butt is defiantly alot less flab and alot more tight muscle kinda exciting what and where did u notice? :)
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Can I overwork out?
So ive burnt all apart from about 600 of my cals (done 1300 in exercise today) is it bad to burn that last 600 off well it ruin my weight loss or is it ok as long as I dont go silly?
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Newbie!
Hey everyone! Here I am again on the weight loss train! Was googling things about Wii Zumba to find out what dances people like and found here! So What am I looking for from here support and to keep the motivation going! So about me Im 25 and looking to looking to loose about 50pounds to begin with 100 overall. Oh and Im…
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Whats everyones favourite Zumba 2 for WII song?
So im still learning all the songs on zumba whats everyone's favorite songs? give me some hints on what to try also what intensity? ps feel free to add me
