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room temprature

neo200120018
neo200120018 Posts: 106 Member
edited November 2024 in Fitness and Exercise
Does room temprature effect the amount of cals burned

I lit my fire for the first time and I sure did sweat while doing my work out!

Replies

  • snookumss
    snookumss Posts: 1,451 Member
    I think that your environment does have an impact on your effort. Thats why they have HOT yoga... it helps your muscles. I am not sure what direction particularly!
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