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Never met a goal... its now time to.
I've passed all my weight loss goals that I've ever made. Sadly, none of them were ever met. I'm ready this time but I need help from others. I know its a journey I need to accomplish by myself but the help and encouragement from others will help me stay committed and focused. I'm in the mindset now and I know that will…
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Nursing Student & Realization
Losing weight has always been a battle for me. In the past few months I lost a few pounds and I have been stuck, just maintaining at a weight that is still way to high. This year I finally started my nursing classes in college, I am a return student. Currently doing health assessments and vital signs, I have learned about…
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How do I track T25?
Hi there, I don't have a heart rate monitor but I'm wondering how I could track T25 with a general calorie burn? Any input would help for each workout, since they're all different, thanks!!
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i need some motivating friends
Hey everyone... im 26 yrs old, and i was on here for a while... but now i need to get serious and track everything and get to it! However, i need some newly motivated people along with the few people ive stayed friends with on here to get me going... Whos in? Friend request me!!
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Hey, back at it...
Hey everyone... im 26 yrs old, and i was on here for a while... but now i need to get serious and track everything and get to it! However, i need some newly motivated people along with the few people ive stayed friends with on here to get me going... Whos in? Friend request me!! :smile:
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TubroJam
What do you think of turbo jam? and is anyone done looking to get rid and sell it?
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Yoga/Pilates Dvd??
So i had back surgery on feb 1st, and im trying to get into more working out now since i got the okay. I was suggested o try yoga or pilates sinc the movements arent so fast as cardio, but you still get a great burn... any one have a suggestion on a good dvd since i cant really get to classes since im home watching two of…
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Fun weight loss idea...
I like making things and being a visual person so Ive made these... (hope this works..)
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eating well but no exercise? not a success
So my success is that i have been eating extremely well! and im so proud of that cause for me, with my husband that thinks eating healthy is just eating a little less of all the junk, and with my three kids... its been a very difficult thing for me to do, so for me to say how good im eating.. well thats big for me! :) As…
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Need HELP ASAP
I have an hour until i leave for an afternoon visiting my new niece that is 2 days old.... this is going to lead into dinner for my moms birthday.... PIZZA! I just started eating good, my second day doing real good.... and i know i can eat a slice or two but i afraid it will ruin my will power... What do i do!? AND im in…
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unhappy
I sometimes feel as if I'm mad at everything and hate life all because of my weight... I definetly feel if your thin or fit and healthy you'll live such a better and happier life :( however... for me this just doesn't seem possible.
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Not New....
So im not new on here, and although my profile might say ive only logged in for about 5-10 days... truth is ive been on here i believe for over a year.... Ive cleaned out my friends list and ive kept a select few that i enjoy commenting with and seeing how theyre doing and theyre motivation.... but now im lookin for some…
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pain in my leg
So im in my 3rd week of Insanity and i feel great except for my right leg, on my shin... Ive never had a shin splint so i dont knwo if thats it but it hurts when i work out or just when im doing y every day things or sitting here.... what could i have done or how can i fix it?
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delete the old
So it was time to "delete the old" people on my friends list that hadn't logged in for a while... so i need to refil their spots haha Im 24, a stay at home mom of 3 kids.... weigh around 210... Ive been doing Insanity for two weeks now, I use to be in the Navy.... Want to help motivate me while i can try for you? :smile:
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eating cals and not losing
Okay so ive been doing my insanity workouts which burn around 500 cals... My question is... should i eat those cals? I have been but i think since i have them im adding in bad stuff like ice cream or a small large fry instead of a small if i want it :) Should i stop eating them so i dont cheat like i am? Or eat them but…
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ice cream
I have 506 calories left and i want ice cream.... do i eat it or no?
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gained!?
Alright so im on week 2 of doing Insanity ive been doing great.. doing it every day and ive been eating okay.. getting all my water in... Im suppose to weigh in tomorrow well i wanted to check it so i jst weighed in to see i gained 3 pounds!!! What the heck!? How?
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how to cook tilapia?
I have frozen tilapia fillets. How on earth can i cook it, that is simple and not alot of ingredients? Thanks!!! :)
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water
Just an FYI... if anyone is having a problem getting their water intake in... By one of the Recycable water glasses that look like a fast food drink, that has the hard plastic straws... Mine equals 3 cups of water and i drink faster out of it... ive been going over on all my water lately :)
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feet hurt when working out?
So i started working out again and this time i changed my shoes to the Under Armour sneakers. I dont know if its from not working out or the arch in them but my feet hurt on my arches when working out. Keeps me from doing more jumping activities.... Any ideas on how to resolve this? Thanks!!
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Logging Insanity?
Does anyone know how you would Log Insanity? Thanks alot everyone!!!
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Insanity/p90x together?
Okay so im 212 avg weight... 5'6" My sister let me borrow her insanity until winter when her hubs has time to do it so i plan on starting it today. Im not sure if its gonna kill me! Anyone have it and want to do it with me? like a support team? Also whats your inputs on it?
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Snow Bunnies to Sun Bathers Challenge
Alright so right now, weather there be snow or not, we are all couped up in our houses as "snow bunnies" and covered up. By Summer i want to be a Sun Bather!! :) Bikini Style! :) So this is my challenge, every challenge ive seen is too far into it, or the deadline to sign-up for it is met... So new challenge! The Challenge…
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mini goal's challenge, anyone?
Alright so i figure for me, its easier to make mini goals so whos up for it? I know the first date i have is only in about a week, but if you dont lose by then at least its a starting point so here it goes.... 1st Goal - May 30, Memorial Day (22 days later...) 2nd Goal - June 21, 1st day of Summer (13 days later...) 3rd…
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hurtful things
Usually overweight we have all been told hurtful things... whats the most hurtful thing that someone has told you about your weight? Someone looked at me (a random person) and said "God i Hope your pregnant" I felt awful! Cry everytime i think, how can people be so mean!?
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Why?
Why do we allow ourselves to fail? Your taught in life to never give up and to keep going... then why do we give up? I mean yea we keep going but it sometimes takes us a day or two or a few, even a few weeks for some to get back going... If we know we want to lose the weight and we know we want to be thin and healthy and…
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next 29 days?
I was bored and watching tv while my kiddies were napping, nothing on my TV or on the DVDR, so i turned on the DVD Player and popped in Jillian Michaels 30 Day Shred.... Day 1 - COMPLETED!!! Anyone else start it today or think since your reading this your going to do it now? Anyone want to do it together? Need help staying…
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Back at it again, and need more support/friends
So im back at this again and im really excited to do it, but i cleared out some of my friends on my list... But not many people talk and motivate on my friends list now (some do).... Anyone want to be friends and "help a sista out?" :)
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Oreo's
Im hungry, or at least i think i am... i know i need a "snack"... The Oreo's are staring right at me! Especially after i just opened them and gave my son some for a snack. I ned to go food shopping so i dont have all of the healthiest things available... Ahhh help!!!
