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Logging Insanity?

katelyn002
katelyn002 Posts: 260 Member
edited September 2024 in Health and Weight Loss
Does anyone know how you would Log Insanity?

Thanks alot everyone!!!

Replies

  • baisleac
    baisleac Posts: 2,019 Member
    Heart Rate Monitor or BodyBugg/BodyMedia Fit and create your own exercise. OR Circuit Training, perhaps.
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
    Without a HRM, my best guess would be either "aerobics high impact" or "circuit training".
  • LosinMama2b
    LosinMama2b Posts: 85
    I've been doing "Aerobics-High Impact" and entering the time of each DVD...its not totally accurate but without an HRM its the best I've got. Should be getting my HRM soon...but until then this is the best option.
  • tcpowell25
    tcpowell25 Posts: 292
    I log it in a high impact, but I also log each activity. For example abs, push ups, etc. I hope this helps. I know that each workout for Insanity should burn about 800-1000 calories. At least that's what's advertised.
  • katelyn002
    katelyn002 Posts: 260 Member
    wow thanks guys :)
  • Rae6503
    Rae6503 Posts: 6,294 Member
    I log my Turbo Fire as "Kickboxing".... Not sure if that helps or not. Gives me more calories than high the aerobics.
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