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Isagenix
Hi, Just wondering if anyone is doing Isagenix? Can you please tell me a bit about it and is it working for you? Has it improved your overall health as well as weight loss? A friend of mine has suggested I try it, she uses it and loves it. Any help would be greatly appreciated. Thanks :)
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Friends
Hey everyone, I would love some more friends to help support me and to whom I can provide support too. Please feel free to send me a request. Thanks :)
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My doctor has prescribed me Xenical
Hey folks, My doctor has prescribed me Xenical. I just wondered if anyone else is taking it? How do you find it? Thanks :)
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Unsure how many calories to eat. Please help?
Hi kids, I'm still considerably overweight however I've just found out I'm expecting a baby. Obviously I want to do what is right for bub, I'm not sure how many calories I should be eating. One of my pregnancy apps say that 9 kilos is the most I should gain throughout the pregnancy. Should I be eating to maintain my…
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Smoothie receipes
Hi guys, I've just got myself a blender and I was wanting to do smoothie's for breakfast. I tend to like the normal plain flavours like strawberry, orange, pineapple etc. I don't really like to add stuff like veges etc but I am open to trying new things. Anyone got any recipes they would like to share? Thanks Kylie
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HELP!
HELP! I cannot seem to stop bingeing lately!! It's frustrating me so much!! Got any ideas how to stop this? Thanks in advance!
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iPhone or Samsung?
It is time to upgrade my phone and I cannot decide on what to get. I currently have an iPhone 4S and I had an issue with it in the first 6 months since then I have not had an issues with it. I have purchased apps and music etc with iTunes so I'm concerned that I will lose the music and apps if I move over to Samsung. So…
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Jawbone Up vs Fitbit...
Which do you prefer??
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Friends
Hi folks, I'm looking for some supportive friends. I log and comment daily and I am after friends who do the same. I have 50+kilos to lose. I am female, 29 and live in Australia. Looking forward to making new friends Kylie :-)
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Anyone here from Central Queensland?
:-)
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Anyone else with an under active thyroid?
Do you think it affects your weight loss? Got any tips for someone else with an under active thyroid? :)
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Shred
So I'm thinking about trying a shred. I've found this one Has anyone tried it ^^ Should I start off on like a 30 shred as opposed to a 6 week one? Are they easy to stick to? TIA
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Help!!
So I'm really getting confused and frustrated at the moment because I just don't know exactly how many calories I'm burning. I have been going off my treadmill at home mostly. Now I am up staying with my mum who has a different treadmill and the two readings are totally different, despite doing the same speed etc my mum's…
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Heel spur
I've got a heel spur. I'll be going to have steroid injections in a few weeks but I was just wondering if anyone else who has had one might have some tips to help ease the pain? TIA
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Bladder problems
So for years now I have been having some bladder issues. I've brought it up with my doctor numerous times and I go for ultrasounds and urine tests however nothing untoward shows up. I have Pap smears every two years. My issue is that I always feel like my bladder is full. I can go to the toilet and wee and then 10 minutes…
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Exercise help please.
Hi, I've got love handles, big ones. Lol What exercise would be best to get rid of them? And I've got a pouch at the bottom of my tummy and I've been doing some ab crunches, will this help with my pouch? Thanks in advance :)
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Pretzels
Are pretzels an ok snack? I'm trying to get away from sweet snacks so I'm trying pretzels.
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Looking for support buddies:)
:smile: Hi, My name is Kylie. I am 28. I am using MFP because I want to lose weight so I can start a family with my husband. I try to log in everyday. I have quite a lot of weight to lose and would love to meet people who also have a lot of weight to lose. I always try to give my friends support. I look forward to getting…
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Need your opinion.
Hi, I have 70+ kilos (150+ lbs) to lose. Is surgery just the easy way out? I'm seriously considering surgery. What are your thoughts? This is not something I am taking lightly, I understand it is a big decision. I have tried diet and exercise but I just can't seem to lose anymore than a couple of kilos before I fall behind…
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Friends
:smile: Hi, My name is Kylie. I am 28. I am using MFP because I want to lose weight so I can start a family with my husband. I try to log in everyday. I have quite a lot of weight to lose and would love to meet people who also have a lot of weight to lose. I always try to give my friends support. I look forward to getting…
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Depression
Hi, My name is Kylie. I am 28. I am about 60kgs (at least) overweight. I suffer from depression and anxiety. I am currently unemployed. I don't just have trouble eating right and exercising, I have trouble most days just getting out of bed. I have basically no motivation. Have any of you ever been in this situation? I…
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Friends
Hi, My name is Kylie. I am 28. I am using MFP because I want to lose weight so I can start a family with my husband. I try to log in everyday. I have quite a lot of weight to lose and would love to meet people who also have a lot of weight to lose. I always try to give my friends support. I look forward to getting to know…
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Looking to make friends :)
Hi, My name is Kylie. I am 28. I am using MFP because I want to lose weight so I can start a family with my husband. I try to log in everyday. I have quite a lot of weight to lose and would love to meet people who also have a lot of weight to lose. I always try to give my friends support. I look forward to getting to know…
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Would like to make more friends!
Hi, My name is Kylie. I am 28. I am using MFP because I want to lose weight so I can start a family with my husband. I try to log in everyday. I have quite a lot of weight to lose and would love to meet people who also have a lot of weight to lose. I always try to give my friends support. I look forward to getting to know…
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Christmas Day
Ok so who is going to log their food on Christmas Day?? How many of you plan to stay under your daily goal?? :)
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Would like some new friends!
Hi everyone I would like to make some new friends on "my fitness pal" I'm 28 and trying to lose weight so I can have a baby. I live in Australia. I would love some new friends for motivation and support and I would like to help motivate you!! Thanks Kylie :)
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Would like some new friends!
Hi everyone I would like to make some new friends on "my fitness pal" I'm 28 and trying to lose weight so I can have a baby. I live in Australia. I would love some new friends for motivation and support and I would like to help motivate you!! Thanks Kylie :)
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Seriously struggling. Don't know what to do!
Ever since my calorie limit was reduced I have found myself struggling and I just can't seem to get back on track. My parents have been staying with me too and my mum cooks these big delicious meals of a night time. My husband and I normally eat our main meals during the day. I keep reminding myself of why I am doing this…
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Do you ever have a day off?
Do you ever just have a day off from counting calories?? Provided you don't go stupid obviously. I have made great progress and I plan to get back on track again tomorrow, so would it be overly bad if I have the night off? :smile:
