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Help!!

Twisted_sista
Posts: 127 Member
So I'm really getting confused and frustrated at the moment because I just don't know exactly how many calories I'm burning.
I have been going off my treadmill at home mostly. Now I am up staying with my mum who has a different treadmill and the two readings are totally different, despite doing the same speed etc my mum's treadmill says I burn like a hell of a lot less.
I have also been using the "Map my walk" and "Run keeper" apps for iPhone but they give significantly different readings as well.
I was thinking about getting a "Fitbit" or is there a better one out there?
I just need to make sure I'm being accurate.
TIA
I have been going off my treadmill at home mostly. Now I am up staying with my mum who has a different treadmill and the two readings are totally different, despite doing the same speed etc my mum's treadmill says I burn like a hell of a lot less.
I have also been using the "Map my walk" and "Run keeper" apps for iPhone but they give significantly different readings as well.
I was thinking about getting a "Fitbit" or is there a better one out there?
I just need to make sure I'm being accurate.
TIA
0
Replies
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So I'm really getting confused and frustrated at the moment because I just don't know exactly how many calories I'm burning.
I have been going off my treadmill at home mostly. Now I am up staying with my mum who has a different treadmill and the two readings are totally different, despite doing the same speed etc my mum's treadmill says I burn like a hell of a lot less.
I have also been using the "Map my walk" and "Run keeper" apps for iPhone but they give significantly different readings as well.
I was thinking about getting a "Fitbit" or is there a better one out there?
I just need to make sure I'm being accurate.
TIA
Fitbit is great for seeing how active you are throughout the day and getting a rough estimate of calories burned outside of exercise.
For cardio exercise, you want a HRM with a chest strap. Polar brand is highly recommended if you can afford it. I'm on a tight budget so, I got a Pyle Sports Watch w/chest strap from amazon.com for $26.
I have both a fitbit zip and a HRM.0 -
I recently got a HRM, I burn just about exactly half of what my elliptical says I burn, every time.0
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It is pretty safe to go by about half of the calories any machine says you burned.0
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Hi! The most accurate way to determine your calorie burn is with a fit bit or a HRM. Using what a treadmill states is not accurate. Fit bit is really nice and is probably the most accurate but a little more pricey. I use a polar FT4 HRM that I got pretty reasonable with a chest strap that I wear everyday and it's pretty accurate. I guess determining how serious you are about losing weight and keeping accurate calorie deficits will determine on whether you want to spend the money on a device. Good luck.
LisaM0
This discussion has been closed.
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