-
Fitness Watch Suggestion
I've recently started getting back into the gym and I'm in need of a good watch that can also sync with MFP. I'm not looking for anything expensive. I need it to track heart rate, steps and calories burned. I'm including weight training into my workout too so I would like it to calculate calories burned with that also.…
-
Recommitting at 2 months Postpartum
Hey guys!! As the title states I'm recommitting myself to MFP after giving birth to my second child. I have about 30lbs left to lose to get back to my pre-pregnancy weight. After Iose that I would like to lose a other 10lbs or so. I don't want to be a fat Mom (especially during the summer time). My babes are still young…
-
Addicted to workout classes..who woulda thunk!
I started working out at a new location with a great variety of different classes! I've tried kettlebell, poundfit and body bar. Still have to try the 3 different zumba classes and TSX. If your looking for a great mix from the typical treadmill or elliptical try classes!! So much fun and times flies! I haven't felt this…
-
A little over a month in!
Just looking for more motivated people! I love getting food ideas from open diaries and also seeing what types of workouts are being done! Feel free to add me!!
-
NSV!
Today being Fat Tuesday I have avoided all the temptations at work! Pastries. .brownies. .cookies. .King cake. .and pizza. I passed on everything. I enjoyed my fruit and grain bar and ate lunch when I got home. I also got my hair done today and I'm feeling sassy and great!! hope you all are having an amazing day!
-
Calorie Intake
I just want to know if my calorie intake is too low or too high. .any suggestions on how to figure this out?
-
calculating issues?
I did an hour on the elliptical today and then entered it in MFP MFP calculated 60 minutes as 800 calories. Can that be correct? Any input would be great!
-
Getting back..new friends?
I'm starting a two month *kitten* kicking challenge with co workers. I need to be on top of my workouts and logging just looking for more equally motivated friends :)
-
Getting out of my dark place
For awhile I was doing so good. I can't explain what happened. I fell into a place that put me off track. Now I need to find my light. Starting tomorrow I'm tracking and hitting the gym 110%. I can always use new friends and motivation Please feel free to add!!
-
Fresh May start
I did well at the beginning of April then towards the end I fell off But I'm reedy to get back on it Looking for some motivated friends :-)
-
Trying to get back on track
I've been on and off with MFP for months but I'm really more determined more than ever to get back with the groove. I use the phone app and I love it. I'm just looking for some friends to add me that are motivated and people that I can get advice from. From what work outs are being done to what are some low cal foods :)…
-
Snacking at work/during the day
What are your snacks of choice that is low calorie and filling. My work offers food but its horrible food (dough nuts, cookies ect) just looking for some other suggestions you all might have :0)
-
Free weights at home
I will be starting to do free weight at home. I have 7lbs weight and I will be doing front lifts, behind the head, arms out ect. My question is how do I record that into my tracker for the day? I haven't been able to find anything. Thank you in advance!
-
Adding workout to MFP
I will be starting Insanity tonight with my co-worker. I'm very excited and nervous haha Just wondering how you input the workout information into MFP. Thanks in advance for your help.
-
Trying Insanity for the first time tonight :)
I'm really excited about starting this tonight. My main question is how do I enter my workout time into MFP. I was thinking of entering it under Aerobic. I'm ready to sweat and work my buns off.. :)
-
Question about worked off calories
So I've been wondering .. When we work out and we burn the calories that we do are we suppose to eat to get close to the low calorie intake for the day or do we just leave them alone? Just wondering what you all do :drinker:
-
How will you be working it off?
I don't know about all you guys but I would much rather spend my time outside working out. But on those days that just don't allow you to get out, how will you be working out? Why types of workouts do you all do that you find fun and effective. I just bought the Just Dance kinect game and I like it so far. I haven't tried…
-
How have you lost so far?
To all of you lovelies: For those of you who have lost a decent amount already here is the place to share your wise words of wisdom :tongue: * Tell us how you did it. * What did you change in your daily life? * What kept you going? Any anything else that you feel would be helpful :drinker:
