Trying Insanity for the first time tonight :)

allietuge

I'm really excited about starting this tonight.
My main question is how do I enter my workout time into MFP.
I was thinking of entering it under Aerobic.

I'm ready to sweat and work my buns off..

dwightdegroff

You can estimate using "Aerobics, high impact", but the best way is to get a Heart Rate Monitor(HRM) with a chest strap for a more accurate figure.

As someone who has been doing Insanity: have fun, but remember to take care of your knees.

yesthistime

http://www.myfitnesspal.com/groups/home/4913-support-for-our-insanity

elise2013

Oh yea, definitely take care of the knees!!

melissakress

Enjoy it! Don't feel bad if you have to slow down. Just remember to get right back in there. You'll love it!!!! :-)