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CALLING ALL PREPPERS!!!
Okay! So I realize that having a plan is probably the best way to get this show on the road. And it's probably the only way that I'm going to make it through this whole new life change with how crazy my work schedule is(I'm a hairdresser and sometimes it's hard getting meals in). Butttt I'm super wonderful at over…
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Favorite workout videos, por favor :)
Trying to make it impossible for me to miss a workout. So even if I say that I don't have enough gas to make it across town for the gym, I still can't sit here and say that I can't workout! :) any and all suggestions are welcomed. But please let me know if what videos you're suggesting require "supplies" aka dumbells,…
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Veggie Meal For Real
Has anyone heard about this stuff or used it? It's a powdered dietary supplement that is supposedly a full serving of vegetables. Now OBVIOUSLY I know that real, raw vegetables will trump any supplement, any day, but what about if you're struggling to get enough into your diet on a consistent basis? Does anyone know how…
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Calories at breakfast?
Hey guys :) just wondering if anyone could break down their day for me and tell me how many calories they're average for breakfast? Breakfast always seems to be when I eat the most. I'm talking like almost half my day's worth of calories. Is this normal? Anyone else like this?
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I NEED MO' SMOOTHIESSS!!!
Hey guys! :) just wondering if anyone would share some of their favorite smoothie recipes with me :) i'm trying to get myself back on the wagon (again, ugh) and I've been having a pretty difficult time getting my fruits and veggies in this time around. Any help would be appreciated♡♡♡
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Anyone ever use....
Has anyone ever tried using Rosetta Stone before? If so, how did you like it? Did it work well for you? I know this isn't exactly a "health" related question but none of my friends on facebook have ever tried it and I didn't know who else to ask :)
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Question for Outdoor Runners
This may seem like an oddball question, but is there ANYTHING I can do to keep ticks off me when I go trail running?? I can't stand running in town so I run on the trails of a near-by nature preserve and now that it's warmer out, ticks are everywhere. Help me :(
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Who eats for their blood type?
Hello :) I went to a nutritionalist today and she suggested I start eating for my blood type (which is type B) and I was just wondering who else out there does this? Could you tell me what your experience has been like? What can I expect? Do you have any advice for a newb like me? Thanks so much :)
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Quit Smoking
Anyone got any nice tips or tricks for kicking the habit? Because I'm really struggling with this :/ Any and all advice is welcomed!!
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The Dukan Diet
I learned about this from a client in my salon who had seen it on the Dr. Oz show. I did a little digging on it myself and thought it seemed interesting. Anyone else ever hear of/try this thing? Thoughts? Opinions?
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Tattoo Artists/Designers??
Anyone think they're pretty nifty at designing tattoos? Get at me. I've finally decided on what my ultimate reward for losing weight will be, but I need help!! :) Please and Thank You!! <3
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TURBOFIRE PREP SCHEDULE
Could someone please list out the schedule for me? I know it is a bit lengthy, but I would really like to start out with the prep schedule rather than the 'class schedule' and work my way up. I'm borrowing TurboFire from a friend ans she says she never got the prep schedule? :(
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Does anyone know....?
Does anyone know what the nutrition facts are for the Walmart deli mozzarella cheese sticks? I tried finding them on their website but was unable to do so :/
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Great Recipe Websites?
Please share if you know one :)
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Insanity-Starting January 1st, 2011!
Who's with me?? I tried doing this alone last time, and didn't make it to the end. This time, I wanna make it! I wanna be HOT! Who wants to get hot, too?!? :drinker:
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Insanity-Starting January 1st, 2011!
Who's with me?? I tried doing this alone last time, and didn't make it to the end. This time, I wanna make it! I wanna be HOT! Who wants to get hot, too?!? :drinker:
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Any Hardcore 'Clean Eaters' Out There??
Hi guys, my name is Haleigh and I would love to hear about how clean eating has affected your life :smile: I've been thinking about going 'clean' for a while now and have done a some research, but I still feel a little lost when I'm at the grocery store. Could anyone recommend some of their 'clean' diet staples, and where…
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Brazil Butt Lift!!
Has anyone here done it and stuck with it? If so, what were your results? Was it awesome? lol
