Brazil Butt Lift!!

haleighallen

Has anyone here done it and stuck with it?
If so, what were your results?
Was it awesome? lol

Cina04

Sometimes you just have to try it out for yourself to see if something works or not!

I have it and it really does work your behind!

ChancyW

Hey!
I have incorporated it into my workouts and I REALLY like it!

As a Beachbody coach I have tried almost all of the programs and this one works! After the first day of trying it I was SORE! I am very used to working out so I was definitely surprised!

I say give it a shot!

-Chancy

pragya728

I completed 4 weeks. I lost about 9lbs not many inches though. About 6 inches total. But those inches that I did lose were mostly from my chest, waist and hips. I really enjoy it. I am taking a break from it this week to prepare for a 10K this weekend but I will start it again on Monday.

ChancyW

You're going to want to toss in some other cardio and weight training as well if you're looking for weight loss as well.

...and as always, it's 80% what and how much you eat, and only 20% the workout. Not that working out isn't important....but food makes a bigger difference, especially at first :-)

Hope this helps

-Chancy

haleighallen

thanks everyone! I really appreciate it! I was mainly just wondering if it changed the way your butt looks as much as it claims it will. I know that doing really any kind of exercise will do the job, I just wanted to know if BBL got the job done better, haha

Cina04

thanks everyone! I really appreciate it! I was mainly just wondering if it changed the way your butt looks as much as it claims it will. I know that doing really any kind of exercise will do the job, I just wanted to know if BBL got the job done better, haha

You should trust beachbody workouts - they do work!

haleighallen

and how would I enter BBL into my exercise tracker on MFP? Any ideas?

haleighallen

anyone?