-
Buffalo Turkey Lettuce Wraps
Just tried these tonite with my husband....AWESOME and filling...we both only had one serving which is about 200 calories depending on what you put in it here is the link with the recipe http://www.sweettreatsmore.com/2011/07/buffalo-wing-turkey-lettuce-wraps.html here is the pic i took of mine ....we had carrot fries with…
-
Bad Knees?
For many years my knees have always been my excuse for not running and doing some exercises...i think i have crepitis (rice crispie knee) and arthritis...i would have to take naproxen after every walk practically...this winter I have noticed no more knee pain. I am wondering if its because I am just walking more or if its…
-
HRM..is mine broke?
i have had a pretty dependable HRM for some time now, I am switching up my workouts, i used to just walk, and do treadmill now i do some serious cardio like Leslie Sansone and 30 Day Shred and other vids. I am burning alot of cals...I noticed 1st day and 2nd of 30 day shred i did 350 cals...and Leslie Sansone normally I do…
-
Biggest Loser Contest..Any one else enter it?
For those of you that watch Biggest Loser USA...there is a contest on the website sponsored by Progresso ...i entered it and posted my before and afters...I eat Progresso soups all the time! I would love to win a trip to see the Finale next year HOW EXCITING?!!!!!
-
Exercising at home with kids
I just found that on my "On Demand" exercise TV channel on my cable has kids exercise programs...this morning I did a Family Walk with Leslie Sansone....it was a 2 mile walk with weights and an excellent burn and my 2 year old loved participating and watching it!
-
over half way there with pics
i lost 19lbs since September...went and got some new clothes...i got some size 10s and they are little loose. I have always been overweight...my heaviest being 167 when i did weight watchers in 1998 (i was 24) and lost 31 lbs and am about the same weight i was back then 138... I have fluctuated to 150 til i got pregnant in…
-
Flatbreads and Tortillas ...Fans? Ideas
I am a huge fan off flatbreads and tortillas...me and my husband will have wraps several times a week for dinner... so far this week we have had Turkey Bacon, Romaine, Tomato, lo cal cheese with some lite mayo on a flatbread the whole thing is huge and its 290 calories then tonite we had Flatbread with a 3 oz hamburger,…
-
19 lbs down..about half way ...pics
I started MFP back in September so here I am, 7months ago into this and my waist was 40.5 now its 37 and my hips were 42 and now they are 37.75 ...I want to be 125 so I am still 14lbs away...but I am finally feeling thinner! I wanted to take the pic without my coat on but it is so cold outside...maybe when i reach my goals…
-
Job problems -VENT -RANT
Ever since i have been back from maternity leave which was 11/08 to 3/09 i feel like a total outsider at work. Not that I even care that much but before when I would get mad at people I still like the people so I felt it easier to be nice to them...Now I dislike them all. They are lazy and dump all their work on me and…
-
Anywhere Abs
didn't know if anyone else discovered this on their kindles ....but I got this for $2 and its awesome
-
NSV ...weird comments about your weightloss ...embarrasing
I went to a friend's party last nite and his sister's husband who knows me very well...he went to my wedding, i went to their wedding. I have been to numerous family events with them. He saw me and said hello and all that when he first got to the party. So later I went outside and He was like..."OH you are Richie's…
-
Being Short and Losing Weight
Hi...I have lost 17 pounds been on MFP since Sept...my cals for MFP are 1200 and my BMR(cals my body would burn if i layed in bed all day) used to be 1430 when i started and now the cals are 1247...so its almost impossible for me to lose unless I really work my butt off in exercise...now my hubby is saying for me to drop…
-
Real Chili and its only 261 Calories
We had this tonite and it was awesome...I used more spices (Emerils Bayou Blast, more chili powder and cumin and seasoned salt ) but with the red peppers it made it sweet and spicy...i also added a can of green chilis and doubled the recipe...we will be eating this for days. Beef and Beer Chili Cook a flavorful pot of…