-
calories?
Hi there, Tonight, i'm going to my weekly church bell ringing practice, we don't ring handbells but we ring the actual loud church bells, I was wondering how many cals this burnt in an hour, I have tried most calorie websites and was wondering whether any one knew :tongue: Vicky :flowerforyou:
-
My birthday :-)
Hi, Tomorrow is my birthday :happy: I am really worried i am going to eat llike 4000 cals :noway: :sick: What am i gonna do? I wanna join in my birthday but i dont wanna lose all the goodness i have been doing since Monday for this week :happy: HELP!!! Vicky :flowerforyou:
-
Takeaways
Hi, Today everyone living in my house is having like a film night sort of thing and everyone is getting in a takeaway/takeout :grumble: anyways so i said i would just go to bed early after having something else for dinner but now everyone else is in a grumble with me and calling me non-sociable..:grumble: :cry: i really…
-
Children
Hi, I have a friend who is also on this website and her child is doing the diet with her without doing this website but following the same food. I am worried about her child because I am not sure whether 1200 cals is enough for someone still growing.. If this is too little how much do you think she should be eating? She is…
-
Green tea
Hi there, I recently bought a small pack of Tetley green tea pure, because i have heard on here that it's good for me i don't know how :embarassed: I dislike the taste but if it's good for you i will considering drinking it.. Please help me out.. how does it help us? Vicky :flowerforyou:
-
Thighs
Hi, My overall weight is going down which I am of course happy about and my inches of my waist are going down :happy: but i cannot seem to get rid of my thighs :mad: :explode: It's so annoying.. I am now a size 10 on top and size 16/14 on bottom :explode: Any advice appreciated :happy: :flowerforyou:
-
Nifty little peddles :)
i was browsing round a car boot/ yard sale when i noticed a small, bright pink set off peddles attached to the stand, (it's meant for exercise and wasn't just taken off a bike :laugh: :laugh: ) It's a small pink stand with peddles coming off either side and you just sit there while watching tv/pc or even eating my snack…
-
How to get over platues and understand them :-) *length warn
Avoiding Plateaus Plateaus suck, don't they? And they happen to the best of us. Your body will adjust to any exercise program over time, so you need to fool your body into continuing to progress by changing your program every six weeks or so. Not only should you change your cardio workouts, you should also change your…
-
Net calories
Hi there, I was looking at my report for net calories for the last 7 days and still don't quite understand it, is it good to be in positive numbers but under your daily target ( mine is 1200) or is it good to be in negitive numbers? Vicky x:flowerforyou: :flowerforyou:
-
How many Calories?
Hi there, Tonight, i'm going to my weekly church bell ringing practice, we don't ring handbells but we ring the actual loud church bells, I was wondering how many cals this burnt in an hour, i have tried most calorie websites and was wondering whether any one knew :tongue: Vicky :flowerforyou:
-
175-160
I recently went from 175 pounds (12 stone 5 pounds) to 160 pounds (11 stone 4 pounds) i entered my start weight in MFP and my goal weight, To amke my weight loss show up i then put in my weight now (11.4) It's still coming up and saying i've only lost 7 pounds instead of 15 pounds :grumble: :grumble: How do i fix this…
-
Eating too much :(
i'm getting so annoyed with my self :frown: :frown: :frown: :frown: :embarassed: :grumble: :grumble: Yesterday i had a really bad day and ate about 2000 cals :explode: :explode: So i decided just to not enter yesterday into my food diary :laugh: :laugh: Anyway, i woke up this morning and thought right, lets gets back onto…
-
Exercise DVD'S
Right, today i have decided to do an exercise DVD, i have eaten too much and can't go outside as it's thundering :grumble: :grumble: so does any one know how many calories you burn off during them? I have 3 different ones (if you know how much for these would be great :smile: ) Letitia Dean's Lean routine - 1 hour long,…
-
Vegetable pasta
here are the ingredients for the best vegetable pasta i have evr made!! make sure you cook the veggies!! * Pasta, cooked, 2 oz * Peppers, sweet, red, raw, sliced, 1 cup * Yellow Peppers (bell peppers), 10 strips * Sweet Corn, Fresh, 1 cup * Carrots, raw, 1 cup, chopped At only around 315 cals per serving and is really good…
-
Changing workout settings
Hi there, When i started i entered my workouts as 4 per week at 40 mins each, i do more that this and would like to change it, how do i do this ??? Please help x Vicky x :bigsmile: :bigsmile:
-
Undereating...
I think i might have a problem with under eating :grumble :grumble :sick :sick :frown Today i am full to bursting and have only eaten 1109 calories when my daily goal WITHOUT exercise is 1200.. to make matters worse i did 50 mins of exercise today from walking && swimming and burnt off another 404 cals :laugh :laugh. I…
-
Leftover calories...
Hi there, Can anyone please help me? I have been using my fitness pal for 2 days now and no don't worry ((I'm not going to say anything about not losing weight :laugh: )) I'm just gonna say that I'm worried because the amount of exercise i do really seems to affect my calorie in take for the day... For example:: The first…
-
Any one wanna be fitness pals??
:smile: Does anyone want to be a fitness pal? :glasses: :glasses: I would really like one as i think i can help them with exercise && food and vice versa :smile: I would like to be the same weight as my picture ((when i'm younger :laugh: :laugh: )) ((9 stone)) ((120 pounds)) My weight now is 167 pounds and want to lose…
-
What is this?
What does being fitness pals with someone actually mean??:smile: :smile: Vicky
-
Fitness Pals...
What does being a fitness pal mean??? Please help..
