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Diabetes and MFP
As a diabetic going to see the specialist for my 4 month checkup. She is going to ask for several pieces of information which is hard for me to track. I believe that there are many diabetics and pre-diabetics that use MFP to track carbs and other information. What I would like to see is 2 boxes next to the meal heading. 1…
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Take me home from the ball game....
As a father of kids that play ball and officiate sports I spend WAYYYY too much time at the ballpark, gym etc. I am looking for people like me that have to eat out/at sporting events because they have busy kids and are on the road a lot. Always looking for motivation and people to interact with.
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NEWBY 101 ...
This is to assist those new people that motivate and want to be motivated. The intent is to educate them on the established rules and decorum us vets have set forth...(all in fun folks). Add yours. Rule 1 when sending a FR let us know where you found me or if we have mutuals. Rule 2 When answering a wall post, write on the…
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Ginger or Mary Ann....
has always been the question asked of men...I want to know from the women...Gilligan, Professor or the skipper.....
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Heart Rate Monitors
I am thinking or gettting one because I officiate several sports and I believe the basketball is WAY too high on calorie burn so I am left "guessing" my calorie burn. I am not sure I want to wear one aroud my chest as I do not want it to be seen on the basketball floor or to get hit by a baseball. What do you wear and your…
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I am curious...
about why a girl running with a ponytail hypnotizes people...any ideas guys and gals?
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Stop feeding your feeling....(emotional eating)
As a diabetic emotional eating can have more dire consequences than just weight gain. In the winter 2013 Diabetic Living magazine there is a great article about emotional eating and they also have some great recipes.
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Help with tombstones...
I decorate my house for Halloween and I got a letter in regards to one of my tombstones saying it was a inappropriate. It had the name Haywood Jablomee. I cannot Al Coholic's tombstone this year..you guys are funny and creative help me get with a few ideas please.
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Today is 9/11 and I haved mixed emotions....
I look at what happened and think back to that day and the days following that horrible day in my country and I remember the bravery of those at the sites, people risking their life to save perfect strangers. Some of which were Americans some of which were not Americans but here on business and/or pleasure. I remember…
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Dry rubbing my meat at lunch was not fun....
So it left me with the question...why would someone rather dry rub their meat versus a good marinade? Any thoughts and also looking for recommendations on any marinades you like for a particular type of meat.....
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men in yoga class....
I want your thoughts on this topic please......
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Baseball fans....
What are your thoughts on the College World Series this year and UCLA winning?
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Sports officials...
As an official of several sports I have seen and heard some crazy things....I want to hear your story... One of my favorites was what a buddy told me he witnessed at a basketball game. Coach was riding the official pretty hard and early in the 4th quarter during the time out the ref told the coach to put a certain kid…
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If you were given a million dollars a year....
with the stipulation you had to work/ start a company and be actively involved in it...what would you do? I would open a place that would help teach officiating for all sports taking care of a couple guys I know that have help mold me knowing they are in constant financial struggles and I would continue to umpire with…
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got kids in sports...read this
This was sent by a pitching coach from a single A team.... http://goodcallsbaseball.blogspot.com/2012/03/top-10-things-kids-want-parents-to-do.html?m=1
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What are your favorite baseball/sport movies and why...
A baseball thread got me thinking about the Major League movies and it brings fond memories of coaching a team that won several games with the kids making out the lineup and batting order. Not only that but we did it without have 9 kids usually. We had positions like 3rd-stop and second field. They also came up with the…
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help for ladies looking for a full backside...
http://www.youtube.com/watch?v=znUS2KqPYCw&NR=1&feature=endscreen Sorry!
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Need help from runners....
As a basketball official I have to sprint, walk, jog, slide and stop to change direction in spurts. I have started to feel the burn in my upper thigh. What are the best stretches I can do pre-game or during to help with this? I have too many games in too few days to have this pain and restricted movement.
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A good read off the MSN page....
http://www.womenshealthmag.com/nutrition/nutrition-myths-0?page=7
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Pain...when to work thru it and when to take off....
I am curious to know how you know when to continue to work thru aches and pains and when it is time to take a day or two off. I have done 6 boys basketball games in 3 days and my knees and feet are very sore. The ex-athlete in me says work thru the pain but the old wise man says take a day off.
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Go to gym or take off...
Last night, after being in an all day meeting I officiated 2 basketball games and my large muscular calves turned on me and started to cramp. At a timeout I got them stretched out but had issues sleeping as i got more cramps. Today my calves are sore and I am not sure if I should go to the gym and do cardio or take the day…
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Potassium...
Good morning everyone. I am hoping you can help me, last night in my marathon of basketball games, (I only reffed 2 games but good golly were they long), I started to get cramps in my calves. What foods are a good source of potassium? I am a diabetic and have chronic pancreatits so if it is low fat and low carb it is even…
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Southern Indiana help
Good morning. I am looking forward to someone that lives in the Jeffersonville area that has a membership to planet fitness. I did better years ago when I lifted with a friend at my employer and now am looking for someone to go to the gym with...any takers?
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Mood boosting foods..
http://healthyliving.msn.com/health-wellness/specials/7-foods-to-boost-your-mood-naturally
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Over 40...
I am a man that is over 40, has chronic pancreatitis and diabetes. I work full time and officiate sports as a part time job/hobby. On here to get back into shape and feel better about myself. I welcome people that are willing to hiold me accountable. For the record I do not sell shakes or any weight loss products. If you…
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Irritated
Seems like it is easy to keep track and maintain everything while at work and then poof, dinner does not get tracked and because I do not put it in I am sure I am over on calories. This is frustrating and irritating. Ok Rant over!
