-
I need a buddy..or a support group
or something!! I need someone to keep me motivated! If someone is counting on me for something I am way more likely to do it, which is why I want someone to buddy up, we could keep each other on track and offer support to each other, anybody up for it?
-
I'm back!
It's been a few months since I've been here, but I am back! I'm not going to make any excuses as to why I was gone for so long, I was being lazy and unmotivated. I am back now though, this needs to be good for this time..
-
Anyone do/did Power 90 and see results?
I was thinking about purchasing this, but don't want to spend $60 if it won't be worth it, I have P90x but it says to do Power 90 or Slim 6 first (or something along those lines). Just wondering if Power 90 is worth the money =) Thanks!!:flowerforyou: ~Ari
-
June Shredders - Week 1!!!!
G'morning Shredders!!! I think I am the first one on, so I decided to make a new thread, I hope that's ok! I haven't done my measurements yet, but I weighed myself, I'm 3 lbs lighter since Fri, so that's nice anyway haha. I'm gonna do the workout then do my measurements cause I gotta find the measuring tape. Goodluck to…
-
Cook yourself thin
Anyone ever see this? It's a really good show with lots of yummy healthy recipes! www.mylifetime.com is where you can find recipes :bigsmile: ~Ari :drinker:
-
Taste of Homes
I just got a new cook book called Taste of Homes Guilt Free Cooking, it has LOTS of good recipes in it. Just wanted to let everyone know, cause I love taste of homes but some of the recipes can be rather hearty..these ones are all good for you and they have the nutrition info for them!
-
Free workouts
Hey guys, I'm sure you all already know this but I thought I'd throw it out there anyway... On www.exercise.tv you can watch full length workouts for free! And if you have On Demand cable, too. I just found this and wanted to share in case I wasn't the last person to find out :wink:
-
Question about excess skin...for everyone who's lost A LOT o
So I have to ask..cause my curiosity is killing me! I have about 130-170 lbs to lose, I'm not sure which yet because it depends how much muscle I end up with :wink: But I was curious for people who have had about that much, what about all the extra skin? Is it still there? Anything help with it? ~Ari :flowerforyou: Sorry…
-
Onion-Garlic Bubble Bread
Here's another yummy recipe from Guilt Free Cooking, I am making this tonight to go with Lasagna so I'm not sure how it tastes yet. I'm also going to use Whole Grain bread dough, not white to make it a little healthier. 1 loaf (1 pound) frozen bread dough, thawed 1/2 cup finely chopped sweet onion 1/2 cup butter, melted 2…
-
Raspberry Pear Crisp
This is a recipe from Taste of Homes Guilt Free Cooking, I made it for dessert last night it was sooooo yummy!!! 2 medium ripe pears, peeled and thinly sliced 3 cups fresh raspberries 2 tbsp. sugar 1 cup quick cooking oats 1/4 cup honey 3 tbsp. stick margarine, melted 1 tsp. ground cinnamon 1/2 tsp. ground nutmeg 1.…
-
Chalean Extreme
Ok, so it's nearly 1 am and I finally decided since tomorrow is my "Day 1" again now that I got a new scale and basically had to remotivate myself, I am going to start Chalean Extreme. Don't you love when friends order things and don't use them then give them away?:laugh: I've done a lot of research on it and really think…
-
What to eat before and after workouts
I've decided the best/easiest/most convenient time for me to workout is very early in the morning around 5am. I normally wake up at 7am, and have fruit within a few minutes then about 30 min later have my normal breakfast. What I'm wondering is, do I have to eat something before and after? And should I have protein before…
-
Kinda confused...about what/when to eat
before working out. I've read soooo many conflicting things. Some say dont' eat a meal for at least 3 hrs before a workout but a 'light easy digestible' snack is ok if its 1hr or more before your workout. I was always eating before my workouts. And after... I'm just so overwhelmed with all of this information. What does…
-
Turbo Jam!
G'morning!! I just got Turbo Jam and want to use it regularly to work out to get in better shape to do P90x, I was wondering if anyone else wanted to give this a go with me, maybe start a support group to check in daily after our workouts, hold eachother accountable, give each other support and maybe I can even make a…
-
Thank you!!!
Just wanted to tell everyone thanks for all the help yesterday, sorry for being such a depressing person!! Today is a new day, and although I didn't get much sleep, I'm back on track and ready to attack this head on! :heart: you guys!!! :flowerforyou: ~Ari :drinker:
-
Ever feel like you just wanna give up?
I don't know why, but I feel this way today. I see all these people losing extraordinary amounts of weight and it's soo great and inspirational, but I just don't myself losing that much. It feels like an eternity away, maybe I feel this way because my TOM is coming up very soon, I don't know. I just feel like no matter…
-
ughhh I feel like a pig!
Does anyone else feel that way after eating most of your calories? :laugh: Today I tried harder to eat all my calories and I just feel like a pig lol. I think I'm just gonna go back to what I was doing and eat what I was eating, I was usually 1200-1700. I think I'm gonna go fr a walk or to the gym for a bit to try and burn…
-
How do you get all your calories in?
Ok, so I've read a lot about eating your calories back and while I agree this is a good idea and seems to work, I honestly am pretty clueless how to get more calories in, I already feel like I'm eating quite a bit. Anyone have any suggestions on how to get like 2,000 to 2,200 calories in? lol normally i've been 1200-1700…
-
Not eating enough calories?
So far, I've been tracking 3-4 days of my food and everyday I have been under on my calories, It's not like I'm starving myself, I just am full. Do I have to eat all the calories it says for me? I really just am not hungry lol. Sorry if this is a silly question:blushing: Just wasn't sure if I should be eating more calories…
-
Need another side dish, help me out!
Hey all, was going to grill up some lean steaks for dinner along with some steamed asparagus. I can't think of what else to make with it, maybe a salad? Nothing is sounding good to me right now, any suggestions?
-
Hey everyone!
Hello, I'm new here, just wanted to pop in and say hi while I continue browsing the site. I found it by complete accident and I'm totally loving it so far, and love the fact that it's free! :bigsmile:
-
Need support group/motivational buddy!
Hey everyone, I'm new here and really would like to be part of some sort of support group on the forums, I don't even know where to begin or anything. I'm currently 295 lbs and would like to lose 160-170 total. Any help would be greatly appreciated! ~Ari
