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Carb lovers friends!
I need more carb lovers friends with open diaries. I love getting new ideas and being positive around people. :)
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fitness blender?
What do you think about fitness blender? are the workout for beginners or intense? what do you like the most about it?
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ZWOW or BodyRock friends?
So I recently started doing ZWOW and Bodyrock (ZWOW is way better though) and I need some friends who do them too.
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Exersicing & eating healthy but
Well since December 2011 I have been gaining weight although I exercise 4 to 5 days a week and I eat clean. I thought it might be water weight or muscle recovery but I gained INCHES too which is making me freaking out. why that could be?
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RevAbs
I'm about to finish insanity for the second time and I want to try something new. I was thinking about Revabs! have you done it? did you like it? is it as fun as insanity? have you got satisfying results?
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Calorie burned - decreasing
I on round 2 of insanity! right now on month 2. BUT I burn less calories than I used to to. what that could be? I don't understand what my body is trying to tell me! I've been eating enough, clean and healthy. and for example: on round 1 I used to burn 600-660 cals doing max interval circuit but now on round 2 I burn 400…
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what do you usually snack on?
What is your snacks list? :)
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What do you feel when you miss a workout?
What do you feel when life gets in your way and you start missing some workouts for couple days or a week? what do you feel? fat, weak... tell me:)
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The cold is coming on..HELP!
So Hello! Today I woke up and I felt a quit hot tempruture in my body till noon and then at night my throat started to feel sore. I feel like I'll have cold soon! what should I do? please help me with your tips. I'd be thankful if anyone replied :-) P.s I do insanity so I can't stop working out .
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I Completed insanity, now what?!
I completed insanity and I'd like to continue with that cardio storm, any suggestions about what should I do? aaannndd I was thinking about staring insanity all over again. do you have any tips? cause I'm kinda worried that I might hit a weight stuck.
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Insanity and nutrition.
Since I started Month 2 of insanity and I've a really big problem! I burn tons of calories and I end up with Low net calories! Idk what to do. I eat alot and track every single bite but my calories aren't high enough cause I always burn 400-600 calories and some times 800. if any one could help me. I'd really be so…
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Insanity and nutrition.
Since I started Month 2 of insanity and I've a really big problem! I burn tons of calories and I end up with Low net calories! Idk what to do. I eat alot and track every single bite but my calories aren't high enough cause I always burn 400-600 calories and some times 800. if any one could help me. I'd really be so…
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Insanity and nutrition.
Since I started Month 2 of insanity and I've a really big problem! I burn tons of calories and I end up with Low net calories! Idk what to do. I eat alot and track every single bite but my calories aren't high enough cause I always burn 400-600 calories and some times 800. if any one could help me. I'd really be so…
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I don't lose any weight!!!
so guys I need some help here!! I work hard 4 times a week and I eat right as possible. but I didn't lose any weight or even 1 inch since 4 months. HELP!!!
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SGD.
Hi. I was wondering if the SGD healthy or not? my friend is on it and she lost 8 lbs her first round? and I really want to lose weight so I wanted to know if its healthy or not? Please answer :)
