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Insanity and nutrition.

cravingskinnybody
cravingskinnybody Posts: 109 Member
edited December 2024 in Fitness and Exercise
Since I started Month 2 of insanity and I've a really big problem! I burn tons of calories and I end up with Low net calories! Idk what to do. I eat alot and track every single bite but my calories aren't high enough cause I always burn 400-600 calories and some times 800. if any one could help me. I'd really be so thankful cause I don't want this low net calorie, please.

Replies

  • jaz050465
    jaz050465 Posts: 3,508 Member
    How about full fat milk or nuts or advicacos. All high in calories but healthy
This discussion has been closed.

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