-
get fit February!!!
Challenge for February!!!! do a quick 10 minute workout everyday... mix it up... explore youtube for different 10 minute workouts. Try the victoria secret fat burning workout.. one of my favorites. Try wearing a sweatshirt and pants, or if you have a sauna suit even better! if you already have a workout plan, try adding…
-
healthy breakfast ideas
Premake some breakfast burritos. Examples Flour tortillas Eggs Hash browns italian Sausage Spinach Bell peppers Cilantro Jalapenos Use your favorite ingredients pre cook and make burritos.. wrap and place in freezer bag. When your in a hurry put one in the microwave while your getting ready for about 2 min. Turn over at 1…
-
starting 30 ds tonight. wanna join in?
So im starting the 30 ds again. Last time I got really sick and had to stop (food poisoning)... but im ready to get back on track.. I will also be adding a 30 min run and some yoga everyonce in awhile. If you dont have the dvd. Youtube it. 30 day shred day 1 level 1... whats better than free? My starting weight is 135.…
-
xbox biggest looser
So far im still in love with the workouts. Circut training intense level. Im sore.
-
January challenge. pre prep a meal ;)
I sometimes find myself in a hurry for breakfast. Or even a late snack. So this month the challenge is to set up pre cooked meals for yourself. I made two little containers of a breakfast burrito mix and froze it. 6 scrambled eggs 3 potatoes boiled and diced 4 hot italian sausage, chopped up 1 large red bell pepper diced…
-
been mia.. sorry
A friend invited our family to a free vegas trip... my first time :) had a blast.. and then kids got sick.. oh how fun! how was everyones holiday? :)
-
december challenge
Well since trying to eat completly healthy during the holiday is a challenge, lets make sure i does not affect us too much.... Simple..but a nice quick workout. (for even more of a challenge, if your watching tv, try working out a little everytime a commercial comes on) Week 1 of december 30 squats 1 min of cardio (jumping…
-
challenge month
Well this started late, but just created group. For the rest of november do atleast 15 minutes of cardio The time can be chopped up into 1 min at a time (if u have a crazy schedule) or all at once. Examples: Jogging in place Stairs Jumping jax Circuit training Running Fast paced walk
-
healthier cheat eats
This is always a demand when I have a dinner party... Jalapeno poppers About 80 -100 calories for 2 you can change recipe as desired and change portions but u might not want too :) Jalapenos Softened cream cheese Turkey bacon ( cut into 1 inch squares) you can cut and cook or cut n let cook with poppers. Garlic powder Salt…
-
well I should introduce myself
Im a 25 yr old mother of 2, boys 5yr old & 9 mnths, currently a stay at home mommy. I love to cook, hate to clean and I am currently trying to fit back into my pre prego clothes I just bought a few days before I got prego. Thats pretty much it, im just like everyone else :)
-
30 ds lvl 2 day 1
I have to admit I loved it... Easier for me, cuz not so many jumping jax..big boibs..thats ish is hard to breath through lol.....looking forward to tomorrow :)
-
30 ds. just completed level 1.
Tomorrow I start level 2.. im so proud of myself that I stuck with it... even if I dont get crazy results I know that I can stick to a program by myself :) I can either sit on the couch for 20 min or do something about my baby weight...
-
big thighs
Im loosing weight but it seems my thighs are extra jiggly... any quick at home excercises any1 can think of?
-
30 ds level 1 day 1...
I didnt know I was going to start today so I had worked hard at the gym and did my own strength training. Ughhhh this workout has me sore now, plus I used 5 lbs weights..... but I love how she lets u know a easy way and hard way throughout the video.. 29 more days :)
-
new to group and ready for some challenges
Our bodies need change, I often find myself doing the same thing or having lazy days.feel free to add me...we can motivate each other :)
-
what do u use to get over your chocolate cravings?
Chocolate is my weakness, especially mint chocolate... I will sit n eat a whole giant costco bag and I cant stop. :/ ... lately I eat one or two or seven ;) chocolate drops , but inbetween bites I eat frozen grapes... what do u use?
-
1200 limit.. homemade snack recipies...
Any ideas. I have a couple in mind. I will make then post... add me and we can share...
-
are you on 1200 also?
Im just starting to figure out my meals, even though I slip alot, :/ , maybe we can share ideas and motivate....
-
tryin to get second baby weight off
Im 24 n just had my second boy 3 1/2 months ago. It took me atleast 2 yrs to get off the weight from my first. Now im wanting to getoff this weight before sept. I got about 20 lbs to loose. I. Only 5'3 and im at 144 right now. I have a big problem with snackin at night. Help.
