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Nothing tastes as good as skinny.....
obviously this dolt never tasted a double whopper with cheese not tomato
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30ish to go
Right now my arbitrary number i picked to get to weight wise is 212 (literally just picked that as a number with no rhyme or reason) I think ultimately i would like to get to just below 200. I cut out fast food for the last two years and during the week i keep to just between 1500-1900 as a goal calorie wise. for a solid…
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I Want More Endurance (energy mix, genxlabs)
http://genxlabs.net/p/288:c:17_24/products/all-products/genxlabs-i-want-more-endurance/ i would highly recommend this product for simply the taste. It is not bitter or leaves a blah aftertaste. its about $35 for a months supply. i take it strictly while doing cardio
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Hominy....
should not be placed next to good old fashioned corn in the supermarket aisle. ewww
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It is so cold....
that a coworker tried to gut me and crawl inside like I was a tauntaun while walking between buildings
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When to use a HRM vs a Fitbit (flex)
From various reads on here it looks like i should use a HRM when lifting or doing cardio that is more than just walking. i have both and would like to make sure I'm logging the most accurate of readings. any suggestions from people who may have both?
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weight loss stall
Using a HRM i have figured out my calories burned (i know it is just an estimate) and have come up with the following 16 hours that i am awake i burn 2176 cals 6 hours i am asleep 684 cals the other two hours are exercise @ 831 all in all this would be the average for M-W-F T-TH my calories would be more like this 16.5…
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Identity theft
what a pain in the *kitten* found my credit union checking account was hit for close to $800 from Juicycoture.com Milanoo.com Nordstrums.com The juicy had made it through and was paid so i had to file a police report. the other two were still pending so my bank said there was nothing they could do until it was processed.…
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Your worse personality trait(s)
I never know when the joke has gone too far i refuse to take things serious for the most part while there is a very fine line between persistence and stalking i tend to find if i am attracted to someone and they me that i go in all out, not a little bit
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another 1 year update
One year ago I weighed myself at 294. I had just come back from vacation and seeing my awesome niece graduate high school in California. The group picture of me in the white t-shirt (see picture above) reinforced my mind that if I wanted to play basketball better that I needed to change my ways. Every year around December…
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what is your role in your circle of friends?
im the asshat who says what everyone is thinking but are scared to say cause it may cross the line.
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I am Jealous of women who work out
i get to wear basketball shorts, tshirt and sneakers they get to wear superhero outfits. stretch multicolored spandex.
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BMR vs HRM vs how many calories should i eat?
my BMR using the Katch-McArdle formula says it is 1967 calories I laid in bed for about 10 minutes and burned 8 calories (this puts my BMR closer to 1920) Using my HRM for 24 hours my normal everyday burning (monday through friday work day) says i burned 2833 calories (average 118 cals burned) my TDEE (BMR *1.81) should be…
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HRM vs Calories burned displayed by machines?
Anyone use a HRM and almost have a stroke when you saw the difference between the two devices? i started doing 30 minutes on an arc trainer then 30 on the elliptical. the calories the machines said were 556 + 400 for a total burn of 956 Got a polar fit FT7 and between the two it was a total of 500
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which would you rather do?
youre in a pool filled with crap on the side someone has a bucket of snot they are throwing it at you. do you duck and get a nose full of pewp or get slimed in the face? answer the question then come up with your own bizarre scenario
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thanks for the banner ad MFP
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giving up soda/pop
I was very notorious for drinking massive amounts of coke/pepsi when i was in my 20-30's as i worked for pizza hut. later on in life i switched to diet. it has now been 3 weeks since i had my last drop but havent noticed too much a difference in weight. anyone else drink a lot of diet soda (im talking close to a 2 liter a…
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i think i am in love
with several of the healthe trim ladies the ones on the ad right over here>
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All the motivation you will need
https://www.youtube.com/watch?feature=player_embedded&v=HuoVM9nm42E
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How many 5 year olds could you take in a fight?
You are in an enclosed area roughly the size of a basketball court There are no weapons or foreign objects Everyone is wearing a cup (so no kicks to the groin) The children are merciless and will show no fear If a child is knocked unconscious, he is "out." The same goes for you.
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weight prediction error
i think it is slightly off
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when i see the forum Introduce yourself....
am i the only who then sings in his head my name is humpty, pronounced with an umpty....
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6 months and counting...
I have always been big since jr high and once i graduated it just kept going on and on. i wont get into the issues as to why since they are just excuses. the problem is all mine and not someone elses. while it was fun to put the weight on it has been a chore to take it off. i have always been "active" playing deck hockey…
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handling compliments
Im not sure if its just my mental makeup or just fatties in general. i get really weirded out by the compliments i have been receiving. not just the congrats on losing weight but in inspiring others. im horrible at talking about myself and get very uncomfortable in doing so. anyone else?