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Biggest Loser Bootcamp
Has anyone tried this dvd?
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How I Lost 40lbs and still had most of what I loved to eat!
Ok I don't want to sound like an infomercial or anything but I do want to share my weight loss success and hopefully help others along the way. My meal plan was simple, pick one food from each group and enjoy. At first it seemed like it would be hard or boring but after committing myself to the change and giving the…
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Vegan,Vegetarian, or Pescetarian?
Are any MFPers vegan, vegetarian, or pescetarian. If so how long, how have you benefitted from this lifestyle, and can you offer any tips for someone transitioning to it?
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Detox for New Year?
Is anyone doing a detox to begin the new year off right?
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Slim(Mer) In Six BootCamp
Calling all fitness enthusiasts who want to challenge themselves to burn some major calories and shed serious pounds in a six week week challenge.Limiting to 30 to 40 people since that makes it easier to keep up with tracking. January 2,2011 through February 12, 2011 Rules: *3 Days of Cardio, 3 Days Strength *Eat to or…
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South Beach vs. Atkins
Ok, I did a topic on results with Atkins and now I'm curious if anyone has tried South Beach or both and liked one better than the other. My doctor has recommended me to start a lower carb lifestyle to avoid getting full blown Type 2 diabetes and I'm trying to gather as much information and personal experiences I can…
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Anyone doing Atkins?
Has anyone had any success with the Atkins diet or any other type of low carb plan?
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Fat Smash Information
I've had a lot of people ask me about the Fat Smash diet and I hope this helps. Smash Diet Ian Smith's Fat Smash Diet is a simple, four-phase plan that gradually walks you through the stages needed to successfully lose weight and keep it off. It is designed to help you spend 90 days developing both healthy eating habits…
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Tracking Calories Burned?
How do you get an accurate calorie burn for various exercises, the mfp site or a heart rate monitor?
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Fat Smash Diet: 90 Day Program
I was searching the site and haven't found a whole lot of information, I'm reading the book and it seems to be a pretty solid program. Has anyone had any success with it?
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Sparkpeople vs. My Fitness Pal?
Which do you prefer? I've used both sites and both mobile apps, personally I prefer MFP, the format is so much easier to use and streamlined. Sparkpeople has a wealth of information, its just so much that its easy to get lost in it. If you've tried both which do you prefer?
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Picking a fitness program...
I'm wondering its taken me a few weeks to actually find and commit to a fitness program, I starting Jillian Micheals Winning By Losing Program. It took me almost two months and 35lbs to actually commit to a program, so my question,how long did it take you before you found a workout regimen you could stick to and what…
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How are you getting ready for Thanksgiving?
Thanksgiving is a little over a week away what are you doing to keep the pounds at bay for Turkeyday?For me I'm sticking to my plan strictly up until Thanksgiving so I can have a little leeway. For me that also means giving up my cheat meal this week and next to splurge with my family.
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My 1st Goal Hit, Down 35lbs.
Beginning of my journey Two months in. This is just the beginning. :)
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My 1st Goal Hit, Down 35lbs.
Beginning Two months into journey.
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Progress Update, 35lbs down!
<p><a Href='http://lh6.ggpht.com/_2cR6nnazk9o/TN1bqEDYwNI/AAAAAAAAAM4/pSv1VmmRuTM/IMAG0019.jpg'><img src='http://lh6.ggpht.com/_2cR6nnazk9o/TN1bqEDYwNI/AAAAAAAAAM4/pSv1VmmRuTM/s288/IMAG0019.jpg' /></a></p><p><a href='http://lh6.ggpht.com/_2cR6nnazk9o/TN1br-0xMTI/AAAAAAAAAM8/caZpT6kUK9Y/IMAG0865.jpg'><img…
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New To Site, Wedding Next Year!!!
Hi all, my name is Cyone, I'm 25 and I'm new to the site! I'm getting married in the coming year, no date is set yet, but it will most likely be toward the end of the year and I hope to lose 100 lbs. possibly more than that in the healthy and safe way. I'm excited about beginning the next chapter of my llife as healthy as…