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Any vertigo sufferers?
just wondering what you do to help it?
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I'M Back............
after months of being away....I need to get my butt in gear and shed some weight....The good news is I haven't gained any of my 11 pounds back, but I haven't lost any either.....Starting fresh today!
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New Year New me
Today I start my journey of becoming a healthier me. I'd lost 10 pounds before the holiday's but I have gained a few back. Today and moving forward I plan to lose lose lose....I will be 40 in February and want to lose at lease 20 pounds before then....Wish me luck!!!
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too few calories?
Ive just input everything that I plan on eating today: grapes, banana, chopped chicken salad from subway with dressing, pork chops grilled with cabbage and green beans..........that totals 803 calories and I have 657 left...........this seems like an awful lot of food
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I'm back
I'm back and I'm going to stick with it this time. I was doing well then hurt my back and just quit everything. Gained a few more pounds. I am at my heaviest weight ever and that will change. I've been with it for 2 weeks now and have lost 6 pounds. I've been walking more and eating better. It was time for a change!
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Back again....and again
This time its for real. I've realized in a few weeks it will be Fall. I will have no jeans to fit. I have about a month before I will really need them, so here is my day 1.....I will log everything I eat and exercise 30 minutes a day. I will eat healthier......Ive done it before I can do it again!!!
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running shoes?
Is there a topic for this somewhere? I am planning on starting the C25k and would like to know the best running shoe to buy.
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Back Again and so miserable
I'm not doing so well..I've gained alot of weight. I'm almost at 200 pounds so I figured I'd better get started before I do hit the 200 pound mark. This is the heaviest I have ever weighed. I almost weight what i did when i was pregnant with my twins which was 198Today is the day....I've got to lose this weight!
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Back Again.....
after so many attempts. I was doing pretty good in September but fell off the wagon when my mother in law passed away. We knew it was coming, but you never can prepare for something like that. It was one of the hardest thing I had to go through in my life and she wasnt even my mom. My husban was an only child and she was…
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Protein powder
What is the best protein powder for shakes? I am not a big breakfast person and think this would be best for me along with a piece of fruit. Was just wondering if there was a specific kind I should buy
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logged my food for today
I've logged what I plan to eat today--Hopefully this will keep me on track. I still have around 400 calories left for snacks and exrea fruits and veggies.
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-1 pound this week
Well I managed to lose one pound this week. I wasnt on track at all last week. I've been trying to get things together. School started back this morning for my boys, so that is better for me. NO more hamburgers and pizza for lunch. I can get back on track and really do this. I've been getting things together the last week…
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I do so well during the day.......
but when I get off work and get home I bomb. I wish I had better self control. I just feel like I am starving all the time. I was put on a new kind of BC last year and since then I feel like I just cant get full. Maybe its all in my mind and I know I need to work on it. Just wanted to vent a little....Maybe writing it down…
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any NC peeps here?
Im looking for friends to keep me motivated and on track..
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I am so tired..
all of the time....could it be extra weight, lack of exercise, not eating the right foods? Of couse it could. I've got to get out of this funk and back on track
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Nutri system at Walmart
who woulda thunk it? I saw it yesterday- 5 days for $45. I seriously thought about getting it just to try it but didnt. I didnt want to spend all that money and not like the food. Anyone else ever tried it?
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weight ticker
How do I post a weight ticker? I thought I had but I didnt see one when i posted..
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New running buddies?
I was wondering if anyone would like to run with me? This is something that I've wanted to try for a long time. It will be turning cooler soon and I wanted to be able to run 3 miles. I know I'd have to start out slow and work up to it, but its something that I want and was just wondering if anyone else was interested in…
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so here I am again
I am back after weighing myself and being so frustrated....I weighed 186.6 which means I have gained back everything I lost before Christmas last year. This site helped me before and I sure hope it helps me now. I need to lose at least 20 pounds. I was at the doctors office last week and looked at the weight chart and I am…
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back for good
Today I start my weight loss journey. Its tough, but I know I need to do it. My hips and back are killing me and I think that if I shed 20 pounds or so it would help. I'm looking for anyone who will keep me motivated and on track. I need a good swift kick in the rear!
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50 Shades??
How many have read this book?:smile:
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mom of twins?
Are there any more besides me?
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Is it possible to have lost
2.6 pounds since Monday? Must be water right?
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bought an elliptical today.....
and plan on using it every day.....school starts back for the kiddos on Monday and my plan is to get up 30 minutes before they do and give it a whirl. I am ho[ping this is going to get me motivated to lose the pounds I have to lose....
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My goal is to fit into....
my Wedding Rings---thats right---rings---I've gained so much weight that I cant wear them anymore....and the hubby spent good $$ on them so I need to wear them----so thats my goal---
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gained since my last weigh in..
but that is to be expected. I've been eating everything in sight. I woke up this morning with a better attitude. One that says I know I can do this. My gain was almost 5 pounds so thats 5 more that I have to lose. Baby steps...but I know I can do it..
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tomorrow is the big day
my boys start 4th grade and I start this new weight loss journey. Ive put it off long enough plus fall will be here soon and I cant fit into any of my old jeans. I surely dont want to buy new ones. I am a 16 now (barely) and would love to be able to fit into my 14's from last year.
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a little blue
Im feeling blue today....not sure why...I guess its just one of those days
