logged my food for today

joaniej75
joaniej75 Posts: 136 Member
edited November 2023 in Getting Started
I've logged what I plan to eat today--Hopefully this will keep me on track. I still have around 400 calories left for snacks and exrea fruits and veggies.

Replies

  • FitPhDiva
    FitPhDiva Posts: 8
    I have a friend who does this & it helps her tremendously. Makes her more accountable. In the evenings, she just goes back and adjusts if she didn't stay completely on plan. Have a healthy day!
  • branson101
    branson101 Posts: 173 Member
    I log early in the day. That way I know where I stand in my calories so I can adjust if necessary. Plus I know how much I have to play with when it comes to snacks. good luck!
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    That's awesome, keep up the good work! :flowerforyou:
  • Contrarian
    Contrarian Posts: 8,138 Member
    WTG! :drinker:
  • DashDeV
    DashDeV Posts: 545 Member
    YOU GO GIRL!!!!! Everyone could learn a thing or two from you.
  • bellaa_x0
    bellaa_x0 Posts: 1,062 Member
    i do the same thing :) i plan out everything for the day except dinner and it helps tremendously!
  • Jim_1960
    Jim_1960 Posts: 399
    Sounds like a solid plan to me....good luck!
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    and.......
  • _crafty_
    _crafty_ Posts: 1,682 Member
    overachiever
  • LassoOfTruth
    LassoOfTruth Posts: 735 Member
    I did the same thing today. Hopefully, we'll stick to it. :)
  • NattyJayne1991
    NattyJayne1991 Posts: 25 Member
    That's a really good way to help you stick to your plan :) I usually do this for my working days, then I don't feel the need to go to Asda on my lunch break and pick up something naughty!
  • Unknown
    Unknown
    This content has been removed.
  • askeates
    askeates Posts: 1,490 Member
    I do the same thing... I spend Sundays prepping for the week so I can do this, it's a real time saver as well :drinker:

    it really helps me stay on track!
  • cparter
    cparter Posts: 754 Member
    good idea and now stay focused on staying within those boundaries.
  • Serah87
    Serah87 Posts: 5,481 Member
    I usually log the night before, unless I'm gone all day and not sure where/what I will be eating. It definitely keeps me in track!! :happy:
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