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logged my food for today
joaniej75
Posts: 136 Member
I've logged what I plan to eat today--Hopefully this will keep me on track. I still have around 400 calories left for snacks and exrea fruits and veggies.
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Replies
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I have a friend who does this & it helps her tremendously. Makes her more accountable. In the evenings, she just goes back and adjusts if she didn't stay completely on plan. Have a healthy day!0
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I log early in the day. That way I know where I stand in my calories so I can adjust if necessary. Plus I know how much I have to play with when it comes to snacks. good luck!0
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That's awesome, keep up the good work! :flowerforyou:0
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WTG! :drinker:0
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YOU GO GIRL!!!!! Everyone could learn a thing or two from you.0
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i do the same thing i plan out everything for the day except dinner and it helps tremendously!0
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Sounds like a solid plan to me....good luck!0
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and.......0
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overachiever0
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I did the same thing today. Hopefully, we'll stick to it.0
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That's a really good way to help you stick to your plan I usually do this for my working days, then I don't feel the need to go to Asda on my lunch break and pick up something naughty!0
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I do the same thing... I spend Sundays prepping for the week so I can do this, it's a real time saver as well :drinker:
it really helps me stay on track!0 -
good idea and now stay focused on staying within those boundaries.0
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I usually log the night before, unless I'm gone all day and not sure where/what I will be eating. It definitely keeps me in track!! :happy:0
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