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Exclusively Breast feeding mommies (I need motivation!)
I need friends! I have been ebf my 5 month old dd and I cant seem to just lose by breastfeeding. I have to make some changes without losing my milk supply and would really love some friends in the same boat as myself! Please add me!! Also, if you wouldn't mind include in your friend req how long bf, and what your doing to…
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1st Trimester, Vitamin B6
So Im due May 4, 2015 and I haven't been able to work out for the last 3 weeks because I get so tired! I can hardly make it through my work day. My dr told me to take Vitamin B6 specifically and it is magic!!! Just wanted to let you all in on this awesome tip! Friend me if you would like!
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Back on the wagon!!
Hey everyone... I was here for a long long time... I lost over 40 lbs. THEN I fell off the wagon :( I haven't been here regularly for many many months. I gained back over 20 lbs of what I lost and I am very disappointed in myself! I know I can do it again... I bought PIYO from a friend at work and I am going to start…
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Fat cats, and people who feed them....
My cat is Obese... I am Obese.... Coincidence? I have no idea! I eat (or used to eat) everything and anything. I can understand why I get fat. She could eat nothing but cat food forever and ever and never get bored with it, crave chocolate, deed doughnuts, or the like. I can cut back on the food she gets, but I know…
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Needing some New friends
Hey everyone! I need some new friends, seems in the last few months LOTS AND LOTS of people have just stopped logging in on my list! Here are some forewarnings: I will offer you advice if you ask me I would prefer if you have your food diary open (I like to get ideas from others) If you dont log in for a month I typically…
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Check out this article, Thoughts?
http://www.cnn.com/2012/12/04/health/child-weight-loss-bond/index.html?hpt=hp_c1
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Rack of Lamb Chops- Recipe?
I just bought a rack of lamb chops. Someone help!! I always wanted to try them so I decided yesterday was the day. Gimme your healthy recipes (with macros please!!) Also what you would do for a side! Thanks all!! :)
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P90X WEDDING PREP
I am getting married in Mexico in January. I am looking for a group of people who would want to do this with me :) STARTING AUGUST 1ST. I will make a group and have anyone who wants to join up do so. I have about 15lbs I would like to drop/covert to muscle. Let me know!!
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Waist is getting smaller, butt bigger
Is that normal? Ive been lifting heavy weights since the first of the year. My pants all have extra room in the waist now and tight as hell in the butt... Humm... tiny bit peeved....
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C25K and NROL4W
I want to do these together, has anybody done it? Im not exactly sure if I should do 2 days a week of NROL and then 2 days of C25K or exactly how that should all work. Back round I am in week 4 or NR. Thoughts?
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Heartburn and jogging/running
Anybody else have this problem? Any solutions?
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All Inclusive Resort
I am leaving sunday for mexico (I know scary right!) :) All inclusive--- My hearts desires. I plan to be active and TRY to make good eating decisions but I know its probably not going to be real awesome when I check the scale when I get home. Anyone have any pointers, tips, comments or otherwise advice!?!?
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Under my clothes (pic)
GOTCHA! Well sort of, it is actually me. Thought it was kinda interesting. So this is my body now after amost 2 years of work! All the bright white stuff on the edges is FAT! Belly and back are my worst complaints! I can only Imagine how bad this would have looked 2 years ago!
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WHY did my Fitbit.......
Give me 400 calories already today? It hasnt been in syncing distance of my computer and its 630am!?!?
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42 lbs 1.5 years...
This is the first size 8 pants I have ever worn!
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Sick?
So I woke up yesterday feeling a bit congested. Today woke up feeling like Im embarking on a full bown cold. Im in week 4 of Jamie Easons 12 week trainer, I have 2 rest days this week and planned one last Sunday so I have one left. Would you take the rest day and hope it gets better or save the rest day in case you REALLY…
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12 week trainer and getting sick
So I woke up yesterday feeling a bit congested. Today woke up feeling like Im embarking on a full bown cold. Im in week 4 of Jamie Easons 12 week trainer, I have 2 rest days this week and planned one last Sunday so I have one left. Would you take the rest day and hope it gets better or save the rest day in case you REALLY…
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Craigslist Wedding Dress?
Let me just start off by saying, the idea of spending a ton of money on one day makes me feel ill. What are your thoughts on a previously used wedding dress? For that matter, does anyone have any ideas on how to do a "budget friendly" wedding?(I still want to have the dance and the dinner and the family there) I would…
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What I had for Dinner/lunch/snack/breakfast Today
For dinner tonight I made: A piece of frozen cod, sprinkled with dill baked in a parchment paper bag with a bag of broccoli and sprinkled with lemon juice. I also made a half cup of dilled brown rice. It was fantastic! My fiancee even liked it!
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Tater Tot Hotdish
Serves 10 Aldi New Season - Canned Whole Corn Kernals, 1 can Aldi Happy Harvest - Canned Green Beans, 1can Aldi's- Chef's Cupboard - Cream of Mushroom Soup, 1 can Aldi - Chefs Cupboard - Cream of Chicken Soup, 1 can Kirkland Signature - Lean Ground Beef - 91% Lean, 16 oz Happy Farms (Aldi) - Finely Shredded Taco Style…
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tattooed eyebrows
Does anyone have these? I have been thinking about doing it but I am a little nervous.
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SHAPE MAGAZINE
just got 36 issues for $8.22 ($0.23 per issue) of SHAPE magazine with coupon code "MPS12" Pretty good deal :)
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Red Peppers!
I was just the recipient of a large bag of all sorts of red peppers. One problem.... I have NO IDEA what the heck to do with all of them! Ideas anyone?
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What do you always buy at the grocery store?
Im trying to mix it up a bit. Im stuck in a rut and I really need to change it up. What do you always buy to keep in the fridge, freezer, or counter and what do you make with it or eat with it?
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doing so freaking good....
then you see a photo of yourself in that new Bikini you thought would look awesome :grumble:
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Fiber One Brownies
Are amazing! If you haven't tried them, you should. Watch out though, they can make you a little farty.
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What? Are you referring to me?
Twice today I was referred to as "skinny" and its only 930am! Helluva nsv! What? Your cold? Probably because your skinny! --whahh really??? yeah thats awesome! And Someone was pointing out the skinny people in the room... haha I was one of em!!!:love:
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Lets be honest here...
Ok, so the past 2 or 3 weeks havent been very good. Everything is breaking or needs to be fixed for some reason in my house and its all expenisve stuff... I want to eat everything in sight. I havent been eating super healthy, but I havent been going over my calories so bad either. It is sodium thats killing me, I just know…
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HIIT routine-- I like it
set your hiit time for 40 seconds work 20 seconds rest-- and any number divisable by 3. Sooo Today I did 12 Do 40 seconds of Body Squats with weights 10lbs or more--- rest for 20 40 seconds of kettle bell swings--- rest for 20 40 seconds of burpies-- rest for 20 do it all over again, the person who told me about this said…
