FauxAngel13 Member
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Discussions
- Hi, I guess a mini introduction is the easiest place to start... My name is Sarah, I'm 23, I live in Sydney Australia. I was sick a lot as a child and was tested for food allergies etc with no resolut…
- Help!!! I am re organising the fridge (I chucked everything I couldn't eat/ was out of date/ I couldn't remember how long it was in there) and now I need a strategy I can stick to the door for you to …
- Hey guys, making the switch from a Whey protein to Pea protein (IBS has decided anything milk based is out) and I have the opportunity to get some Organic Camu Camu and Organic Maca at the same time..…
- Hi I am looking for somewhere to buy frozen acai in sydney? I have had an acai bowl a few times at Earth to Table and would love to be able to make it for breakfast at home?
- Hi so this is my current leg routine once a week and I am happy with progress mostly, but I am looking for an exercise that specifically targets my inner thighs? 1. Barbbell squat with calf raise (3 s…
- So I've been working with a pt focusing on the goal of running 5k. First due date was 12/9 which I didn't make because of an injury from a car accident. Second due date is 30/11 and I want to make it!…
- Anyone else run using endomondo? Looking for a network/support there as well
- Hey, so upto loosing the last 15lb... and I'm looking for some freinds/motivation/support for the last bit of the weight loss journey?
- I am a bit lost on what my cals should be... I have let mfp set them pretty much so far and lost a decent chunk eating 1200 a day but cannot exercise when eating like that...so my questions is if I wa…
- Hi, I've been part of this group for a while but haven't really participated much...I seem to mostly have my health under control so am throwing myself back into fitness and clean eating. I am looking…
- Hi, I used to like 10 years ago run a lot. I'm just getting back into it but I can't breathe. I am using a hiit programme by my pt but at about 40-50 seconds into a run I'm gasping and feel like I've …
- Recently Ive had good progress with weight loss, Im loving my new pt but because of IBS if I have a bad food day and feel sick I seem to be over cals and massively demotivated for 3-4 days which basic…
- Hi I'm Sarah, I'm lifting heavier again and looking to cut fat. I would like 100-110 grams of protein per day but I'm not sure how to get this. I have IBS so don't really eat many of the high protein …
- I've been looking for an easy way to plan and track workouts for the gym! I've recently found this site and think it is really brilliant so I am sharing the love http://workoutlabs.com/
- Hi, Ive been an IBS sufferer for about as long as I can remember but was only officially diagnosed late last year... I also struggle a lot with depression and anxiety which means when one of the three…
- Hey, I'm 22 and I'm looking to loose the last few lb's/kg's cw 125lb, lowest goal reached 120lb! I'm crazy about boxing and running but struggle with social anxiety and IBS. My relationship with food …
- Hi, so my partner is joining mfp and I want to be able to share recipes we make together? If I create a recipe and save to share how can I give it to him or how we can search it.. so we arent having t…
- Hi, I am wondering if someone can explain how I can be 5,7 and 123lb and look like my profile pic.. but still feel like I weight 30lb more, feel fat, disgusting and tired all the time? I actually real…
- I found this on the web... yeah I know, don't believe everything you find floating in cyber space... but I'm curious, does this work for your body type? it sort of works for mine I modify some of the …
- So I thought I had chosen a GW that suited my body type and exercise level etc... and I was happy with that till something happened yesterday which totally thew me, now I feel almost neurotic about it…
- So insanely excited!!! I have always had massive problems finding clothes that fit because my measurements never match sizing guides! Well tonight searing for a sports bra I found this! I am small....…
- Long winded I'm sorry, just hoping to get some sort of answer about why I have such a mental struggle with this... At the gym I feel strong and confident, I can look at my body and appreciate how it l…
- Hi, I'm just getting back into exercise after a 6 week break due to ill health, and I was wondering what the opinion was about DOMS. Should I push through and keep doing exercise or should I back off …
- Hi, so I have just been diagnosed with IBS, and it was recommended that I take a probiotic. In my research I have found umpteen highly recommended probiotics, all in the USA and UK, which are unavaila…
- I've been out of action for about 5 weeks due to my health. I was given the all clear to get back to the gym yesterday, and want to start boxing again. I would like to do all 3 classes a week, but was…
- Hi so I've been weighing in at the same time each week and that seems to be going well but the last few days Ive been on the scales a few times out of curiosity and have noticed that the last 3 days h…
- My gastroenterologist set me this challenge to help my body with being able to process food so I thought I'd share it. 1. Only put half what you normally would in your mouth at a time. 2. Put the cutl…
- Hi, so I know I need to increase my protein intake by quite a bit, and I am already drinking a protein shake for breakfast everyday, what else can I do food wise to boost protein?
- Hi, I will be working 55 hours this week and am in desperate need of things to snack on that wont run over the cal count and actually provide some form of reasonable energy as I am feeling really tire…
