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How much weight have you lost?
Just curious to see who has lost the most weight on here.
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most weight loss
I'm curious to know who on here has lost the most weight?
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how many people have gained weight?
I have spoken to some people I know that have problems gaining weight. I always mention this site. I would really like to know can you really gain weight by using this site and if so what is the most do you know of?
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Question about the Polar Ft60
I have a question about the Polar ft60. I have my mfp set at 1340 calories a day. It says I burn 1840 calories from daily activity If my polar ft60 says I burn 2400 calories in 24 hours does that mean if I want to eat back all my exercise calories I can eat 560?
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do people make comments on what you eat?
I often get. Are you allowed to eat that, you shouldn't eat that and can you eat that? I eat what ever I want I don't eat clean low fat or low carb. I have lost over 69 lbs. since starting on here in Sept 2012 but since my heaviest March 2012 I have lost over 81 lbs. If I want a cookie I will eat one if I want a piece of…
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polar ft 60 help
can anyone tell me how I can change the weight in my polar ft 60. Its used so the settings are already in there.
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toning
Now that I have lost most of the weight I’m left with wrinkles and sagging skin. I want to know what you think is better. Using my weights at home or going to the GYM?
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big stomach
Hi there, I have been on here for a year and I have lost 60 lbs. My question is what is the best way to get rid of my stomach? Sit ups? Crunches? What do you recommend? How many? How long before I can expect results? My measurements are 36-31-36 I would like to get into the 20’s.
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71 lbs lost with pics
I wasn’t always obese. I was born weighing it at 4lbs. 4 oz. I was a month premature. I was slim until I hit puberty. When I started High school in I was at best over weight. By the time I graduated at 18 in 1992 I was about 165 lbs. and at only 5”1 that is obese. By 1997 I slimed down to about 135 for my sister’s wedding.…
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Healthy BMI for the first time in 27 years
I wasn’t always obese. I was born weighing it at 4lbs. 4 oz. I was a month premature. I was slim until I hit puberty. When I started High school in I was at best over weight. By the time I graduated at 18 in 1992 I was about 165 lbs. and at only 5”1 that is obese. By 1997 I slimed down to about 135 for my sister’s wedding.…
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Over 40 lbs. gone but frustrated
I’m 38 years old 5’1”. My heaviest was 202. When I started on here last September I was 190. Now I’m 149.6. I actually thought by now people who hadn’t seen me since before I started on here would notice my weight loss. One of my aunts came over for a visit on the weekend with one of here daughters. Not one of them even…
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Wrinkled and Sagging
Since last Year I have lost almost 60 lbs. I want to lose 25 more. Although I’m very happy with my weight lose so far. I’m not happy with the wrinkles on my thighs or my sagging stomach. For exercise I walk use a stationary bike and I just started with a stepping machine. Does anyone know of what exercise or exercises that…
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Fitbit or HMR?
I have been thinking about buying a calorie counter but what one should I get? What do you guys reccomend?
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over 50 lbs gone with pics
with my sister at my heaviest 202 back in March 2012. taken yesterday at 150.
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over 40 LBS gone
my sister and I March, 2012 I was about 202. this is me taken yesterday at 150.
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Why you souldent eat back your calories
The Best Piece of Weight Loss Advice Ever Exercise is not a license to eat. “All too often clients believe that any exercise gives them permission to eat more,” says Moore, “The truth is, it rarely balances out calories consumed.”
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I just don't Understand
I read on the message boards about people that have gotten to their goal weight only to have to come back again and again to lose it all over again. Why not just switch it to maintain and stay. If we could do it on our own we wouldn’t need this site to help us.
